Yoga at TMC Helix Park

Refresh your mind and body by joining us for Yoga in TMC Helix Park!

Casey John Fry will lead a 45-minute vin/yin style class. With more than six years of experience, Casey specializes in inversions and breathwork. He’ll lead you through a mindful practice designed to help you feel grounded and prepared to tackle the week ahead!

Blocks will be provided to assist with modifications and progressions. Please bring water, a towel, and a mat.

The yoga class will take place at the location marked on the map below. If you're unsure where to go, please stop by the front desk at the TMC3 Collaboration Building, and a team member will be happy to assist you.

Donations will be accepted during the event and will be available for you and your guests. All proceeds benefit the Texas Medical Center Foundation.

• Donate $15, to receive a picnic blanket.
• Donate $27, to receive a yoga mat.

Please park in the surface-level lot located at 1885 Old Spanish Trail, Houston, Texas 77030. Use code "TMC3" to validate 2 hours of parking. Once you are in the parks, go to the south park.

Follow us on social media to obtain the latest class updates due to changes in the weather. View the full here.

Also check out other Health & Wellness events in Houston, Nonprofit events in Houston, Workshops in Houston.