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Uncle Rico's Bootcamp Extravanganza

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Uncle Rico's Bootcamp Extravanganza


3 Person Team Competition at EaDo Fitness

Two divisions:
MMF or FFM

Fun team competition, great prizes and vendors!

Sign up here:

https://eado-fitness.triib.com/events/uncle-ricos-bootcamp-extravaganza/

Standards
Please note these are guidelines and 1 rep maxes and ladders are excluded form these guidelines.

Weightlifting, at least 1 person must be able to:
Deadlift 225/155
Snatch 115/75
Clean & Jerk 155/105
DB Movements 50/35

Gymnastics, at least 1 person must be able to:
Pull Ups
Chest To Bar Pull Ups

All athletes should be able to do:
Burpees
KB/ DB/ Barbell Lunge variations
All machines- SkiErg, Bike, Row

Tickets

Tickets for Uncle Rico's Bootcamp Extravanganza can be booked here. Get Tickets



Also check out other Sports Events in Houston.

Map EaDo Fitness: CrossFit + Bootcamp, 2955 Gulf Fwy, Houston, Texas 77003, Houston, United States
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