

# Event Details

- **Event Name**: Strong bodies need recovery too
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 03:00 pm – Sat, 07 Mar, 2026 at 04:30 pm
- **Event Description**: Evidence in Flow: Nervous System Regulation $20 members/$25 non-members Registration is Required on MindBodyAbout this EventRegister Here:https://clients.mindbodyonline.com/ASP/res_a.asptg=50&amp;classId=6854&amp;classDate=3/7/2026&amp;clsLoc=2This workshop is for active yoga students (or anybody really!) interested in long-term energy recovery and regulation. I am a Board-Certified Family Nurse Practitioner providing an evidence-based, physiology-informed experience that is practical and movement-forward.The session includes:- Breathwork: regulation and down-regulation techniques- 30-Minute Yoga Flow- Guided Body Scan (inspired by Yoga Nidra): for deep recovery- Education and Reflection: on nutrition, connection/community, and shifting from effort to restParticipants will gain practical tools for recovery and sustainable energy on and off the mat. All practices are accessible, and I have curated a take-home guidebook specifically for this event.Participant needs: Yoga mat, water, blocks, bolsters, blankets, and any items of comfort.
- **Event URL**: https://allevents.in/houston/strong-bodies-need-recovery-too/100001982028280943
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fstrong-bodies-need-recovery-too-tickets-1982028280943
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Houston
- **state**: TX
- **country**: United States
- **location**: Black Swan Yoga
- **lat**: 29.7248504
- **long**: -95.41897349999999
- **full address**: Black Swan Yoga, 5310 Kirby Drive, Houston, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Cat V. Yoga (https://allevents.in/org/cat-v-yoga/27456024)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/cceda9ed704a43c0821e3a024b746610190ebe74f5b5b45899681fc09bc4d0f6-rimg-w1200-h1122-dca6a893-gmir.jpg?v=1770811538
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/58f719877b14d851ef7ecc8cce71d686c5e080a6d61fe6f550ff1ae4a6d9fbc0-rimg-w400-h400-dca6a893-gmir.jpg?v=1770811538

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 03:00 pm
- **Q**: Where is the event happening?
  - **A:** Black Swan Yoga, 5310 Kirby Drive, Houston, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Cat V. Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Strong bodies need recovery too ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Strong bodies need recovery too",
        "image": "https://cdn-az.allevents.in/events1/banners/cceda9ed704a43c0821e3a024b746610190ebe74f5b5b45899681fc09bc4d0f6-rimg-w1200-h1122-dca6a893-gmir.jpg?v=1770811538",
        "startDate": "2026-03-07",
        "endDate": "2026-03-07",
        "url": "https://allevents.in/houston/strong-bodies-need-recovery-too/100001982028280943",
        "location": {
            "@type": "Place",
            "name": "Black Swan Yoga",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "5310 Kirby Drive",
                "postalCode": "77005",
                "addressLocality": "Houston",
                "addressRegion": "TX",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "29.7248504",
                "longitude": "-95.41897349999999"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Evidence in Flow: Nervous System Regulation $20 members/$25 non-members Registration is Required on MindBody",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-03-24",
                "availabilityEnds": "2026-03-07",
                "validFrom": "2026-03-24",
                "lowPrice": "0.00",
                "highPrice": "0.00",
                "price": "0.00",
                "url": "https://allevents.in/houston/strong-bodies-need-recovery-too/100001982028280943"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-03-24",
                "availabilityEnds": "",
                "validFrom": "2026-03-24",
                "url": "https://allevents.in/houston/strong-bodies-need-recovery-too/100001982028280943",
                "price": 0,
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "Cat V. Yoga",
                "url": "https://allevents.in/org/cat-v-yoga/27456024",
                "description": "A﻿ yogi sharing her passion of the practice with the world.I﻿G: @catyav.yp"
            }
        ]
    }
]
```