✨🌳✨ I am excited to announce the continuation of the Sound Bath Meditation @ Baldwin Park series beginning Wed. Mar. 12, 2025 and every 2nd Wednesday of the month! I am so inSpired to share the beautiful energy from the Divine places I’ve recently been blessed to visit. I invite anyone who wants to downshift into deep relaxation and be surrounded by the energy of the magnificent 100-year-old live oak trees at Baldwin Park.
😊This is a FREE session for the community thanks to @midtownhou 🙏🏽.
Sound meditation, often referred to as “sound baths,” uses sound to promote deep relaxation and relieve stress and anxiety. Benefits include mental clarity, improved circulation, clearing stagnant energy, a more restful sleep, a sense of well-being, and more. Each listener’s experience is unique to them as they are surrounded by waves of sounds intended to calm the mind and body.
☺️Bring a blanket, mat, cushion, pillow, or all of the above to make sure you can be most comfortable when laying down. No experience is necessary. Free and open to the public, registration is preferred, walk-ups welcomed!
💕I love to play my gongs and crystal singing bowls in Nature and intend to be a catalyst for your own healing and a beacon of harmony to help you recalibrate. I love to share this form of self-care with the public in creative ways and I am so grateful for this opportunity.
🙏🏽 This wellness series is brought to you by the wonderful folks at Midtown Houston.
WHERE: Elizabeth Baldwin Park- 1701 Elgin St. HTX 77004
WHEN: Every 2nd Wednesday from 6-7p (Please arrive 10-15 mins early to get settled)
FEE: FREE!
Even if it says SOLD OUT, please come anyway, walk-ups are always welcome!
✨BLESSINGS AND LOVE✨
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#holistichealth #stressrelief #houstonsoundbaths #soundbaths
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