# Event Details

- **Event Name**: Midlife Caregiver Collective: Mental Health Tools + Coping
- **Event Start and End Date**: Sat, 17 Oct, 2026 at 11:00 am – Sat, 17 Oct, 2026 at 01:30 pm (-05:00)
- **Event Description**: Tackle Ur Dreams presents Session 4 of the Midlife Caregiver Collective: Mental Health Tools + Coping.

Caregivers spend so much time caring for others that their own emotional well-being can easily be overlooked. This practical and supportive workshop will introduce simple mental health tools that caregivers can use during stressful moments and throughout their daily lives.

During this session, we will:

✨ Identify your personal stress signals\
✨ Practice grounding and calming techniques\
✨ Build a realistic coping toolkit\
✨ Create space for rest without guilt\
✨ Connect with others who understand the caregiving journey

You are welcome to participate at your own comfort level. No prior mental health knowledge or workshop experience is required.

📅 Saturday, October 17, 2026\
⏰ 11:00 AM–12:30 PM\
📍 Sesh Coworking Space\
2808 Caroline Street, Houston, TX 77004\
💻 Virtual attendance is also available.

Saturday, September 26 - October 24th (11:00am - 12:30pm)



This workshop is free to attend. Guests who would like to support Tackle Ur Dreams and help us continue offering accessible community programs may select the optional $5 Donation Ticket.

Caring for yourself is part of the work.
- **Event URL**: https://allevents.in/houston/midlife-caregiver-collective-mental-health-tools-coping/4600030705841539
- **Event Categories**: health-wellness, mental-health, workshops, nonprofit, meetups
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, currency: USD

## Event venue details

- **city**: Houston
- **state**: TX
- **country**: United States
- **location**: Sesh Coworking
- **lat**: 29.7422617
- **long**: -95.3727938
- **full address**: Sesh Coworking, 2808 Caroline St #100, Houston, United States

## Event gallery

- **Alt text**: Midlife Caregiver Collective: Mental Health Tools + Coping
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/88d05130-c189-11f1-9327-f517d77d7b98-rimg-w1200-h1200-dcf8e8d8-gmir.png?v=1791293187

## FAQs

- **Q**: When and where is Midlife Caregiver Collective: Mental Health Tools + Coping being held?
  - **A:** Midlife Caregiver Collective: Mental Health Tools + Coping takes place on Sat, 17 Oct, 2026 at 11:00 am to Sat, 17 Oct, 2026 at 01:30 pm at Sesh Coworking, 2808 Caroline St #100, Houston, United States.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Midlife Caregiver Collective: Mental Health Tools + Coping is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Houston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Midlife Caregiver Collective: Mental Health Tools + Coping sounds like your kind of event, don't wait - spots fill up fast.

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