

# Event Details

- **Event Name**: Houston Fitness & Wellness Expo
- **Event Start and End Date**: Sat, 17 Oct, 2026 at 10:00 am – Sat, 17 Oct, 2026 at 02:00 pm (-05:00)
- **Event Description**: Move, learn, & connect at Houston’s Fitness & Wellness Expo with workouts, vendors, wellness talks, local experts, and live demonstrationsAbout this EventMove | Learn | Connect | ThriveJoin us for the inaugural Houston Fitness & Wellness Expo, an energetic, interactive experience designed to make fitness and wellness approachable, educational, and fun.Held inside a 20,000-square-foot, state-of-the-art gym in Houston’s Museum District, the Expo brings together fitness professionals, wellness experts, local businesses, and the Houston community for a day focused on feeling and living better.Your Expo Experience Includes:30-minute fitness classes & workout sessions for a variety of fitness levelsWellness talks and educational sessionsLive demonstrationsLocal fitness and wellness vendorsInteractive experiences, vendors, and community resourcesOpportunities to connect, learn, and try something newClasses Offered:Classical/Contemporary Mat PilatesSalsa Dance-Fitness ClassStretch Like a Ballet DancerStrength Training Sessions Offered:Strong Legs For Everyday LifeMove Better: Mobility For The Whole BodyA Stronger Core for a Stronger YouBalance, Stability & Fall PreventionStrength for Real LifeHeart-Healthy CardioView the FAQ's below for more info on the complimentary classes/sessions!Thank you to our 2026 Founding Sponsor, Protecon. You saw the vision and immediately jumped in to support. That is why we trust you to "jump" in and provide a great service to the Houston Community.Protecon has a mission is to educate first, advise with integrity, and help every client make informed insurance decisions with confidence. They are committed to building lasting relationships through trust, transparency, and personalized service.Meet Sandra!Insurance Educator · ProteconSandra Olvera is a licensed Life and Health Insurance Agent dedicated to helping individuals, families, seniors, and business owners make confident decisions about their insurance coverage.She founded Protecon Insurance with one simple goal: to make insurance easier to understand and more accessible. Whether you're preparing for Medicare, looking for health or life insurance, planning for retirement, or seeking employee benefits for your business, she's here to help you find coverage that fits your needs and your budget.  https://cdn-az.allevents.in/events1/banners/9041d030-c56f-11f1-ba03-b7505d4e7d42-rimg-w1089-h740-dcf8f8f8-gmir.jpg Agenda🕑: 10:00 AM - 10:25 AMCheck-InInfo: Upon arrival, an expo greeter will escort you to the elevator, which will lead you to the expo floor. After check-in, you can explore our vendors, gather raffle tickets, and sign up for fitness classes/workout sessions.  🕑: 10:25 AM - 10:30 AMExpo Kick-off/Welcome from Co-Producers 🕑: 10:30 AM - 12:25 PMFitness Classes, Workout Sessions, Live Demonstrations, Wellness Talks Info: During this time, participants can explore vendors, gather raffle tickets, listen in on wellness talks, view live demonstrations, or participate in fitness classes/workout sessions. Fitness classes/workout sessions require sign-up at check-in. Sign-ups will close when the classes/sessions have reached capacity.  🕑: 12:25 PM - 02:00 PMCommunity Stretch, Meet Our Sponsors, Giveaways Info: Participants can explore vendors and gather raffle tickets throughout the event. We will offer a community stretch on the expo floor. Be sure to stick around for our giveaways!
- **Event URL**: https://allevents.in/houston/houston-fitness-and-wellness-expo/100002001056164856
- **Event Categories**: fitness, health-wellness, Workshops, Business, Exhibitions, Art, Entertainment, dance
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 4 hours
  - Location: Forme
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 7.77, max: 7.77, currency: USD

## Event venue details

- **city**: Houston
- **state**: TX
- **country**: United States
- **location**: Forme
- **lat**: 29.723586
- **long**: -95.38444
- **full address**: Forme, 5501 La Branch Street, Houston, United States

## Event gallery

- **Alt text**: Houston Fitness &amp; Wellness Expo
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/4268cf0ec41882dbb0a3942343b15b922b0ee5fee5c9cca7dbe1b80bc3e4e371-rimg-w1200-h600-dc080808-gmir.jpg?v=1789870567

## FAQs

- **Q**: When and where is Houston Fitness & Wellness Expo being held?
  - **A:** Houston Fitness & Wellness Expo takes place on Sat, 17 Oct, 2026 at 10:00 am to Sat, 17 Oct, 2026 at 02:00 pm at Forme, 5501 La Branch Street, Houston, United States.
- **Q**: Who is organizing Houston Fitness & Wellness Expo?
  - **A:** Houston Fitness & Wellness Expo is organized by Meoka McBride.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Houston Fitness & Wellness Expo is ideal for art lovers, trade professionals, collectors, and exhibition enthusiasts exploring the latest in their field. Whether you're a first-time attendee or a longtime enthusiast in Houston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Houston Fitness & Wellness Expo sounds like your kind of event, don't wait - spots fill up fast.

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