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Health & Wellness Events in Houston

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Houston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Houston.

Upcoming Health & Wellness Events in Houston

  • Oct 01
    The Hines Center Tue Oct 01 2019 at 06:30 pm
  • Oct 07
    16930 John F Kennedy Blvd Mon Oct 07 2019 at 12:15 pm
  • Oct 07
    900 Bagby St Mon Oct 07 2019 at 01:10 pm
  • Oct 08
    8000 N Stadium Dr Tue Oct 08 2019 at 05:00 pm
  • Oct 14
    Second Baptist Church, West Campus Mon Oct 14 2019 at 08:30 am
  • Oct 14
    Rice University - BioScience Research Collaborative Mon Oct 14 2019 at 01:00 pm
  • Oct 15
    Willow Park Tue Oct 15 2019 at 07:00 am
  • Oct 15
  • Oct 15
    Allied Reliability Tue Oct 15 2019 at 08:00 am
  • Oct 15
    5300 Memorial Dr Tue Oct 15 2019 at 09:00 am
  • Oct 15
    3730 Kirby Dr. Floor 2 Conference Room 2 Tue Oct 15 2019 at 12:00 pm
  • Oct 15
    Third Coast Restaurant Tue Oct 15 2019 at 05:30 pm
  • Oct 15
    Houston Methodist Sugar Land Hospital Tue Oct 15 2019 at 06:00 pm
  • Oct 15
    Sharespace - Naylor St. Tue Oct 15 2019 at 06:00 pm
  • Oct 15
    5920 N Sam Houston Pkwy E, Humble, TX 77396-3226, United States Tue Oct 15 2019 at 06:15 pm
  • Oct 16
    SPJST Lodge 88 Wed Oct 16 2019 at 08:30 am
  • Oct 16
  • Oct 16
    Betsy's Health Foods Wed Oct 16 2019 at 10:00 am
  • Oct 16
    Essential Body Bar Wed Oct 16 2019 at 01:00 pm
  • Oct 16
    HealthPro Chiropractic & Acupuncture Wed Oct 16 2019 at 06:00 pm
  • Oct 16
    Berry Center of Northwest Houston Wed Oct 16 2019 at 07:00 pm
  • Oct 16
    III Forks Steakhouse Wed Oct 16 2019 at 07:30 pm
  • Oct 16
  • Oct 17
    Lemon Laine Thu Oct 17 2019 at 10:00 am
  • Oct 17
  • Oct 17
    Natural Health Houston Thu Oct 17 2019 at 05:00 pm
  • Oct 17
    HCA Houston Healthcare Conroe Thu Oct 17 2019 at 05:30 pm
  • Oct 17
    Hilton Americas-Houston Thu Oct 17 2019 at 06:00 pm
  • Oct 17
    Shirley Acres Thu Oct 17 2019 at 06:00 pm
  • Oct 17
    TBC Houston Thu Oct 17 2019 at 06:00 pm
  • Oct 17
    Rainbow Lodge Thu Oct 17 2019 at 07:00 pm
  • Oct 18
    Fri Oct 18 2019 at 08:00 am
  • Oct 18
    50 Waugh Dr, Houston, TX 77007-5813, United States Fri Oct 18 2019 at 08:30 am
  • Oct 18
    4025 Interwood North Pkwy, Houston, TX 77032-3862, United States Fri Oct 18 2019 at 08:30 am
  • Oct 18
    CITYCENTREHOUSTON Fri Oct 18 2019 at 10:00 am
  • Oct 18
    St. Joseph Medical Center Fri Oct 18 2019 at 11:00 am
  • Oct 18
    10510 Westview Dr Fri Oct 18 2019 at 04:30 pm
  • Oct 18
    Perspire Fitness Studio Fri Oct 18 2019 at 06:00 pm
  • Oct 18
    9215 Solon Rd Fri Oct 18 2019 at 07:00 pm
  • Oct 18
    Houston Marriott North Fri Oct 18 2019 at 07:30 pm
  • Oct 19
    Stude Park Bike Trail Sat Oct 19 2019 at 08:00 am
  • Oct 19
    McGovern Centennial Gardens Sat Oct 19 2019 at 08:00 am
  • Oct 19
    Uptown Fitness Sat Oct 19 2019 at 08:30 am
  • Oct 19
    13105 Northwest Fwy Sat Oct 19 2019 at 09:00 am
  • Oct 19
    YogaWorks Midtown Sat Oct 19 2019 at 09:00 am
  • Oct 19
    NettBar Sat Oct 19 2019 at 09:00 am
  • Oct 19
    Community Health Choice Sat Oct 19 2019 at 09:00 am
  • Oct 19
    Hotel ZaZa Memorial City Sat Oct 19 2019 at 09:00 am
  • Oct 19
    Midtown Park Sat Oct 19 2019 at 10:00 am
  • Oct 19
    West University Wellness Sat Oct 19 2019 at 10:00 am
  • Oct 19
    Axelrad Sat Oct 19 2019 at 10:30 am
  • Oct 19
    Soundbox Studios Sat Oct 19 2019 at 10:30 am
  • Oct 19
    11 Below Brewing Company Sat Oct 19 2019 at 11:00 am
  • Oct 19
    Ronin 1 Sat Oct 19 2019 at 11:30 am
  • Oct 19
  • Oct 19
    Pixie's Intent Sat Oct 19 2019 at 01:00 pm
  • Oct 19
    The Hines Center for Spirituality and Prayer Sat Oct 19 2019 at 01:30 pm
  • Oct 19
    The Hines Center Sat Oct 19 2019 at 01:30 pm
  • Oct 19
    Lucille's Sat Oct 19 2019 at 03:00 pm
  • Oct 19
    Dance Fusion by CJ Sat Oct 19 2019 at 03:30 pm
  • Oct 19
    The New Potato Sat Oct 19 2019 at 05:00 pm
  • Oct 19
    516 Highland St, Houston, TX 77009-6627, United States Sat Oct 19 2019 at 06:00 pm
  • Oct 19
    The Hines Center Parking Garage Rooftop Sat Oct 19 2019 at 06:30 pm
  • Oct 19
    The Hines Center for Spirituality and Prayer Sat Oct 19 2019 at 06:30 pm
  • Oct 19
    Shamrock Bar | Hilton Houston Plaza Sat Oct 19 2019 at 07:30 pm
  • Oct 19
    Shamrock Bar | Hilton Houston Plaza Sat Oct 19 2019 at 07:30 pm
  • Oct 20
    The Hines Center Sun Oct 20 2019 at 09:30 am
  • Oct 20
    The Hines Center for Spirituality and Prayer Sun Oct 20 2019 at 09:30 am
  • Oct 20
    Le Méridien Houston Downtown Sun Oct 20 2019 at 09:30 am
  • Oct 20
    Julia C. Hester House Sun Oct 20 2019 at 01:00 pm
  • Oct 20
    Tri.be Wellness Community Sun Oct 20 2019 at 02:00 pm
  • Oct 20
    Soundbox Studios Sun Oct 20 2019 at 02:00 pm
  • Oct 20
    King's BierHaus - The Heights Sun Oct 20 2019 at 05:00 pm
  • Oct 20
    Bar 9 Rooftop Bar and Lounge Sun Oct 20 2019 at 06:00 pm
  • Oct 20
    Bar 9 Rooftop Bar and Lounge | Hilton Houston Plaza Sun Oct 20 2019 at 06:00 pm
  • Oct 21
  • Oct 21
    Body & Brain Yoga Tai Chi - Champion Mon Oct 21 2019 at 11:00 am
  • Oct 21
    5501 Main St. Mon Oct 21 2019 at 07:00 pm
  • Oct 22
    Harris County Department of Education Tue Oct 22 2019 at 08:00 am
  • Oct 22
    United Way of Greater Houston Tue Oct 22 2019 at 02:30 pm
  • Oct 22
    Hess Houston Corporate Run 5K Tue Oct 22 2019 at 04:00 pm
  • Oct 22
    Discover Wellness Houston Tue Oct 22 2019 at 07:00 pm
  • Oct 22
    The Dogwood | Midtown Tue Oct 22 2019 at 08:00 pm
  • Oct 22
    The Dogwood | Midtown Tue Oct 22 2019 at 08:00 pm
  • Oct 23
    Hilton Houston Galleria Area Wed Oct 23 2019 at 08:00 am
  • Oct 23
    Embassy Suites by Hilton Houston Near the Galleria Wed Oct 23 2019 at 09:00 am
  • Oct 23
    River Oaks Country Club Wed Oct 23 2019 at 09:00 am
  • Oct 23
    Regus Business Center Wed Oct 23 2019 at 09:00 am
  • Oct 23
    Regus Business Hotel Wed Oct 23 2019 at 09:00 am
  • Oct 24
    University of Houston-Downtown (UHD) Thu Oct 24 2019 at 07:30 am
  • Oct 24
    San Jacinto College South Thu Oct 24 2019 at 09:00 am
  • Oct 24
    Sheraton Suites Houston Near the Galleria Thu Oct 24 2019 at 11:00 am
  • Oct 24
    Sheraton Suites Houston Near The Galleria Thu Oct 24 2019 at 11:00 am
  • Oct 24
    San Jacinto College North Thu Oct 24 2019 at 03:00 pm
  • Oct 24
    Acufunkture Integrative Medicine Thu Oct 24 2019 at 05:00 pm
  • Oct 24
    Chapman and Kirby Thu Oct 24 2019 at 08:00 pm
  • Oct 25
    Combined Arms Fri Oct 25 2019 at 08:30 am
  • Oct 25
    University of Houston (Main Campus) Fri Oct 25 2019 at 09:00 am
  • Aug 22
    United States Wed Aug 22 2018 at 10:00 pm
  • Feb 22
    77084 Fri Feb 22 2019 at 07:00 pm
  • Aug 27
    Midtown Park Tue Aug 27 2019 at 12:00 am
  • Sep 23
    Mon Sep 23 2019 at 08:00 am
  • Sep 24
    Studio HTX Tue Sep 24 2019 at 08:00 am
  • Health & Wellness In Houston 

    Being healthy isn’t a trend, it’s a lifestyle. With the hectic and chaotic lives that people live these days, it is extremely critical to focus on not only our physical health but our mental health as well. There are many mental health seminars, meditation classes and yoga studios in Houston. To add, the American Fitness Expo in Houston is also among the most awaited fitness expos in the nation with over 250 exhibitors, seminars, and motivational speakers. 


    Learn The Art Of Living With Meditation Classes In Houston

    Art of Living is one of the meditation classes in Houston. It a world-renowned wellness philosophy, a movement that believes in serving society by strengthening every individual and uniting people on one goal which is to uplift human life. The Happiness Program by Art of Living is a transformative 3-day program on powerful breathing techniques and mind mastery to help people release stress and experience deep meditation. Pure Heart Meditation Workshop and Clear Sky Meditation Workshop at the Kadampa Meditation Center focuses on freedom from stress through a series of guided meditation: Spiritual Wisdom, Sufi Meditation and Spiritual Meditation at Mind, Body & Soul and Associates.  


    Yoga Studios In Houston

    There are many yoga studios in Houston, each with their own fitness and wellness programs. Houston Yoga and Ayurveda Wellness Center offers Hatha, Kundalini and Gentle Restorative Yoga Classes, Thai Yoga Massage, Yoga Teacher Training, Reflexology, Ayurveda Health Consultations, Swedish / Aroma / Hot Stone Massage, Aroma Therapy Healing and Reiki. If you are thinking about hot yoga in Houston head over to Houston Yoga and Ayurvedic Wellness Centre or Yoga One. Yoga Central offers Clear Your Mind Thursday Night Meditation Series and Yogi Bhajan Kundalini Yoga. These sessions not only help cleanse your mind and soul but also offer a vast array of meditation techniques to help develop a meditative mind, helpful for both beginners as well as long time practitioners. 


    Houston Wellness Centers

    Other than yoga studios, there also many Houston Wellness Centers that you can visit. The Petite Retreat is one of the city’s retreat places with plenty of spa packages for individuals and even couples. Other than offering the best massages in town, they also have a gallery with artwork from local artists. Trellis Spa is another place that is highly-rated spa that could got for pampering massages and mani-pedis along with their facilities that houses hot tubs, pools and steam rooms. 


    Mental Health Houston

    Houston has been scaling up in its focus on reducing the impact of stress and anxiety on people. The care given for Mental Health in Houston is seen in the Mental Health First Aid (MHFA) Training effort for CHWs and Health Educators. It is an upcoming mental health seminar which aims to teach trainees how to assist someone experiencing mental health problems or substance-related crisis by enabling them to identify risk factors and warning signs for mental health concerns. Other mental health efforts in the city could be found in Lake Houston Wellness Center. An institution that specializes in spinal correction, nutrition, and clinical neurology recently hosted a Women’s Wellness Event focussing on Stress, Anxiety, Fatigue, Brain fog and mood swings. Another is QueenLyfe Inc. which hosts Wellness Walk Series every year at the Hermann Park Conservancy, an even that encourages reflection and self-love.

    Whether you reside in Houston or are only visiting for a time, make sure to attend the meditation classes and wellness centres and give yourself a much-deserved break.