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Health & Wellness Events in Houston

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Houston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Houston.

Upcoming Health & Wellness Events in Houston

  • Nov 13
    Sheraton Suites Houston Near The Galleria Wed Nov 13 2019 at 11:00 am
  • Nov 13
    BARC Wed Nov 13 2019 at 12:00 pm
  • Nov 13
    1123 Jackson Blvd Wed Nov 13 2019 at 07:00 pm
  • Nov 13
    Houston, Texas Wed Nov 13 2019 at 07:00 pm
  • Nov 13
  • Nov 13
    George R. Brown Convention Center Wed Nov 13 2019 at 08:30 pm
  • Nov 14
    The Oceanaire Seafood Room Thu Nov 14 2019 at 11:30 am
  • Nov 14
    AMPT Rehab Thu Nov 14 2019 at 04:00 pm
  • Nov 14
    HCA Houston Healthcare Kingwood Thu Nov 14 2019 at 05:30 pm
  • Nov 14
    The Westin Oak Houston Thu Nov 14 2019 at 06:00 pm
  • Nov 14
    University of Houston-Downtown Thu Nov 14 2019 at 06:00 pm
  • Nov 14
    Eureka Heights Brew Co Thu Nov 14 2019 at 07:00 pm
  • Nov 14
    Student Centers- University of Houston Thu Nov 14 2019 at 07:00 pm
  • Nov 15
    Hunger Free Texans-Auditorium Fri Nov 15 2019 at 09:00 am
  • Nov 15
    Discovery Green Fri Nov 15 2019 at 09:00 am
  • Nov 15
    Unity of Houston Fri Nov 15 2019 at 07:00 pm
  • Nov 16
    The Westin Houston, Memorial City Sat Nov 16 2019 at 09:00 am
  • Nov 16
    NettBar Sat Nov 16 2019 at 09:00 am
  • Nov 16
    Lake Houston United Methodist Church Sat Nov 16 2019 at 09:00 am
  • Nov 16
    Houston Marriott Medical Center / Museum District, 6580 Fannin St Sat Nov 16 2019 at 09:00 am
  • Nov 16
    Cancer 180: MD Anderson’s Young Adult Cancer Connection Sat Nov 16 2019 at 09:00 am
  • Nov 16
    DoubleTree by Hilton Houston Hobby Airport Sat Nov 16 2019 at 09:15 am
  • Nov 16
    Hines Center Sat Nov 16 2019 at 10:00 am
  • Nov 16
    Doubletree by Hilton hotel Sat Nov 16 2019 at 10:00 am
  • Nov 16
    Asia Society Texas Center Sat Nov 16 2019 at 10:00 am
  • Nov 16
    Midtown Park Sat Nov 16 2019 at 12:00 pm
  • Nov 16
    Mongoose Versus Cobra Sat Nov 16 2019 at 12:00 pm
  • Nov 16
    SoundBoxtx Houston Sat Nov 16 2019 at 12:30 pm
  • Nov 16
    Shrine of The Black Madonna Sat Nov 16 2019 at 02:00 pm
  • Nov 16
    4606 FM 1960 RD West Sat Nov 16 2019 at 03:00 pm
  • Nov 16
    Ft. Sam Houston aquatic center Sat Nov 16 2019 at 04:00 pm
  • Nov 16
    Memorial Drive Presbyterian Church Sat Nov 16 2019 at 07:00 pm
  • Nov 16
  • Nov 16
    Bar 9 Rooftop Bar and Lounge | Hilton Houston Plaza Sat Nov 16 2019 at 07:30 pm
  • Nov 16
    The DeLuxe Theater Sat Nov 16 2019 at 09:30 pm
  • Nov 17
    Le Méridien Houston Downtown Sun Nov 17 2019 at 09:30 am
  • Nov 17
    La Quinta Inn & Suites by Wyndham Houston East at Normandy Sun Nov 17 2019 at 01:00 pm
  • Nov 17
    Tri.be Wellness Community Sun Nov 17 2019 at 02:00 pm
  • Nov 17
    Lakes of Parkway, Club House Sun Nov 17 2019 at 03:00 pm
  • Nov 17
    The Health Museum Sun Nov 17 2019 at 03:00 pm
  • Nov 17
    Bar 9 Rooftop Bar and Lounge Sun Nov 17 2019 at 06:00 pm
  • Nov 17
    Bar 9 Rooftop Bar and Lounge | Hilton Houston Plaza Sun Nov 17 2019 at 06:00 pm
  • Nov 18
    Second Baptist Church, West Campus Mon Nov 18 2019 at 08:30 am
  • Nov 18
    Regus Houston Mon Nov 18 2019 at 09:00 am
  • Nov 18
    UT Physicians Multispecialty - Beaumont - 3610 Stagg, Beaumont, TX 77701 Mon Nov 18 2019 at 05:30 pm
  • Nov 19
    Tue Nov 19 2019 at 08:00 am
  • Nov 19
    Tue Nov 19 2019 at 08:00 am
  • Nov 19
    Golf Club of Houston Tue Nov 19 2019 at 11:30 am
  • Nov 19
    Mind and Body Solutions - Houston Nutrition Tue Nov 19 2019 at 06:00 pm
  • Nov 19
    401 Branard St, Houston, TX 77006-5015, United States Tue Nov 19 2019 at 06:00 pm
  • Nov 19
    Bar 9 Rooftop Bar and Lounge Tue Nov 19 2019 at 08:00 pm
  • Nov 19
    Bar 9 Rooftop Bar and Lounge | Hilton Houston Plaza Tue Nov 19 2019 at 08:00 pm
  • Nov 21
    Thu Nov 21 2019 at 08:00 am
  • Nov 21
    Houston County Sheriff's Office Thu Nov 21 2019 at 08:00 am
  • Nov 21
    6201 Bonhomme Rd Thu Nov 21 2019 at 04:00 pm
  • Nov 21
    Roka Akor Houston Thu Nov 21 2019 at 06:00 pm
  • Nov 21
    Pixie's Intent Thu Nov 21 2019 at 07:30 pm
  • Nov 21
    Chapman and Kirby Thu Nov 21 2019 at 08:00 pm
  • Nov 22
    Fri Nov 22 2019 at 08:00 am
  • Nov 22
    Citizen Pilates Fri Nov 22 2019 at 06:30 pm
  • Nov 22
    El Gato Coffeehouse Cat Cafe Fri Nov 22 2019 at 06:45 pm
  • Nov 23
    University of Houston- Lynn Eusan Park Sat Nov 23 2019 at 08:00 am
  • Nov 23
    Downtown at City Hall Sat Nov 23 2019 at 10:00 am
  • Nov 23
    Body Mind & Soul - Houston Sat Nov 23 2019 at 10:30 am
  • Nov 23
    149 Winkler Dr Sat Nov 23 2019 at 11:00 am
  • Nov 23
    Sheraton Gunter Hotel 205 East Houston Street San Antonio, TX 78205 Sat Nov 23 2019 at 02:00 pm
  • Nov 23
    Hampton Inn & Suites Houston/Rosenberg Sat Nov 23 2019 at 03:00 pm
  • Nov 23
    Houston Marriott Westchase Sat Nov 23 2019 at 07:00 pm
  • Nov 23
    Sat Nov 23 2019 at 07:00 pm
  • Nov 23
    Shamrock Bar | Hilton Houston Plaza Sat Nov 23 2019 at 07:30 pm
  • Nov 23
    Shamrock Bar | Hilton Houston Plaza Sat Nov 23 2019 at 07:30 pm
  • Nov 25
    The Dogwood | Midtown Mon Nov 25 2019 at 08:00 pm
  • Nov 25
    The Dogwood | Midtown Mon Nov 25 2019 at 08:00 pm
  • Nov 26
    Regus - Texas, Houston - Two Post Oak Central Tue Nov 26 2019 at 12:00 pm
  • Nov 27
    George R. Brown Convention Center Wed Nov 27 2019 at 07:00 am
  • Nov 27
    Four Seasons Hotel Houston Wed Nov 27 2019 at 06:30 pm
  • Nov 27
  • Nov 28
  • Nov 29
    500 Fannin St Fri Nov 29 2019 at 07:00 pm
  • Nov 30
    NettBar Sat Nov 30 2019 at 09:00 am
  • Nov 30
    Eureka Heights Brew Co Sat Nov 30 2019 at 11:00 am
  • Nov 30
    Houston Rockets Sat Nov 30 2019 at 11:00 am
  • Nov 30
    Buffalo Soliders National Museum Sat Nov 30 2019 at 07:00 pm
  • Nov 30
    Bar 9 Rooftop Bar and Lounge Sat Nov 30 2019 at 07:30 pm
  • Nov 30
    Bar 9 Rooftop Bar and Lounge | Hilton Houston Plaza Sat Nov 30 2019 at 07:30 pm
  • Dec 01
    12841 Jones Rd, Houston, TX 77070-4605, United States Sun Dec 01 2019 at 09:00 am
  • Dec 01
    Serenity Studios Sun Dec 01 2019 at 12:00 pm
  • Dec 03
    Online/Virtual Conference Tue Dec 03 2019 at 02:00 pm
  • Dec 03
    Mind and Body Solutions - Houston Nutrition Tue Dec 03 2019 at 06:00 pm
  • Dec 03
    1001 W Loop S Tue Dec 03 2019 at 06:30 pm
  • Dec 03
    Houston Methodist Sugar Land Hospital Tue Dec 03 2019 at 07:00 pm
  • Dec 04
    Houston, Texas Wed Dec 04 2019 at 10:00 am
  • Aug 22
    United States Wed Aug 22 2018 at 10:00 pm
  • Feb 22
    77084 Fri Feb 22 2019 at 07:00 pm
  • May 16
  • Aug 27
    Midtown Park Tue Aug 27 2019 at 12:00 am
  • Sep 23
    Mon Sep 23 2019 at 08:00 am
  • Sep 24
    Studio HTX Tue Sep 24 2019 at 08:00 am
  • Oct 07
    16930 John F Kennedy Blvd Mon Oct 07 2019 at 12:15 pm
  • Oct 07
    900 Bagby St Mon Oct 07 2019 at 01:10 pm
  • Oct 08
    8000 N Stadium Dr Tue Oct 08 2019 at 05:00 pm
  • Oct 15
  • Oct 15
    The Hines Center Tue Oct 15 2019 at 06:30 pm
  • Oct 16
    4606 Cypress Creek Pkwy, Houston, TX 77069 Ste. 555 Wed Oct 16 2019 at 05:30 pm
  • Oct 16
    4606 Cypress Creek Pkwy, Houston, TX 77069 Ste. 555 Wed Oct 16 2019 at 05:30 pm
  • Oct 16
    HealthPro Chiropractic & Acupuncture Wed Oct 16 2019 at 06:00 pm
  • Health & Wellness In Houston 

    Being healthy isn’t a trend, it’s a lifestyle. With the hectic and chaotic lives that people live these days, it is extremely critical to focus on not only our physical health but our mental health as well. There are many mental health seminars, meditation classes and yoga studios in Houston. To add, the American Fitness Expo in Houston is also among the most awaited fitness expos in the nation with over 250 exhibitors, seminars, and motivational speakers. 


    Learn The Art Of Living With Meditation Classes In Houston

    Art of Living is one of the meditation classes in Houston. It a world-renowned wellness philosophy, a movement that believes in serving society by strengthening every individual and uniting people on one goal which is to uplift human life. The Happiness Program by Art of Living is a transformative 3-day program on powerful breathing techniques and mind mastery to help people release stress and experience deep meditation. Pure Heart Meditation Workshop and Clear Sky Meditation Workshop at the Kadampa Meditation Center focuses on freedom from stress through a series of guided meditation: Spiritual Wisdom, Sufi Meditation and Spiritual Meditation at Mind, Body & Soul and Associates.  


    Yoga Studios In Houston

    There are many yoga studios in Houston, each with their own fitness and wellness programs. Houston Yoga and Ayurveda Wellness Center offers Hatha, Kundalini and Gentle Restorative Yoga Classes, Thai Yoga Massage, Yoga Teacher Training, Reflexology, Ayurveda Health Consultations, Swedish / Aroma / Hot Stone Massage, Aroma Therapy Healing and Reiki. If you are thinking about hot yoga in Houston head over to Houston Yoga and Ayurvedic Wellness Centre or Yoga One. Yoga Central offers Clear Your Mind Thursday Night Meditation Series and Yogi Bhajan Kundalini Yoga. These sessions not only help cleanse your mind and soul but also offer a vast array of meditation techniques to help develop a meditative mind, helpful for both beginners as well as long time practitioners. 


    Houston Wellness Centers

    Other than yoga studios, there also many Houston Wellness Centers that you can visit. The Petite Retreat is one of the city’s retreat places with plenty of spa packages for individuals and even couples. Other than offering the best massages in town, they also have a gallery with artwork from local artists. Trellis Spa is another place that is highly-rated spa that could got for pampering massages and mani-pedis along with their facilities that houses hot tubs, pools and steam rooms. 


    Mental Health Houston

    Houston has been scaling up in its focus on reducing the impact of stress and anxiety on people. The care given for Mental Health in Houston is seen in the Mental Health First Aid (MHFA) Training effort for CHWs and Health Educators. It is an upcoming mental health seminar which aims to teach trainees how to assist someone experiencing mental health problems or substance-related crisis by enabling them to identify risk factors and warning signs for mental health concerns. Other mental health efforts in the city could be found in Lake Houston Wellness Center. An institution that specializes in spinal correction, nutrition, and clinical neurology recently hosted a Women’s Wellness Event focussing on Stress, Anxiety, Fatigue, Brain fog and mood swings. Another is QueenLyfe Inc. which hosts Wellness Walk Series every year at the Hermann Park Conservancy, an even that encourages reflection and self-love.

    Whether you reside in Houston or are only visiting for a time, make sure to attend the meditation classes and wellness centres and give yourself a much-deserved break.