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Health & Wellness Events in Houston

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Houston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Houston.

Upcoming Health & Wellness Events in Houston

  • Feb 20 Onwards
  • Feb 28
    University of Houston-Clear Lake in Pearland 0 to 750
  • Feb 28
  • Feb 28
    University of Houston-Downtown (UHD) Free
  • Feb 28
    Strength in Pain Fitness, LLC. Fri Feb 28 2020 at 11:30 am
  • Feb 28
    Hunger Free Texans-Auditorium USD 50
  • Feb 28
    El Gato Coffeehouse Cat Cafe Fri Feb 28 2020 at 06:30 pm
  • Feb 28
    Unity of Houston USD 25 to 45
  • Feb 28
    LALF Fri Feb 28 2020 at 07:00 pm
  • Feb 28
    LALF Fri Feb 28 2020 at 07:00 pm
  • Feb 28
    Lion's Heart Studio USD 25 to 50
  • Feb 28
  • Feb 29
    University of Houston-Clear Lake in Pearland 0 to 750
  • Feb 29
    Downtown Houston Sat Feb 29 2020 at 09:00 am
  • Feb 29
    United Way of Greater Houston Sat Feb 29 2020 at 09:00 am
  • Feb 29
    Memorial Park Tennis Center Free
  • Feb 29
    Funeraria Del Angel Sat Feb 29 2020 at 09:00 am
  • Feb 29
    Eastwood Park Free
  • Feb 29
  • Feb 29
    Yoga Central-Kundalini Yoga Sat Feb 29 2020 at 09:30 am
  • Feb 29
    HARRIS COUNTY CULTURAL ARTS CENTER Free
  • Feb 29
    Nob Hill Park Sat Feb 29 2020 at 10:00 am
  • Feb 29
    1414 Wirt Road, Houston, TX, 77055 Sat Feb 29 2020 at 10:00 am
  • Feb 29 Onwards
    Rice University Aquatics Sat Feb 29 2020 at 10:10 am
  • Feb 29
    Robinson-Westchase Neighborhood Library Free
  • Feb 29
    LALF Sat Feb 29 2020 at 12:00 pm
  • Feb 29
    LALF Sat Feb 29 2020 at 01:00 pm
  • Feb 29
    LALF Sat Feb 29 2020 at 02:00 pm
  • Feb 29
    10609 Westpark Dr USD 0 to 10
  • Feb 29
    1220 Blalock Rd USD 15 to 25
  • Feb 29
    LD Dance Company USD 12 to 20
  • Feb 29
    Ld Dance Company Houston Sat Feb 29 2020 at 04:30 pm
  • Feb 29
    Fort Sam Houston - MacArthur Field Sat Feb 29 2020 at 05:00 pm
  • Feb 29
    Silver Street Studios USD 0 to 175
  • Feb 29
    Texas Rock Gym Sat Feb 29 2020 at 07:00 pm
  • Mar 01
    University of Houston-Clear Lake in Pearland 0 to 750
  • Mar 01
    Pitch 25 Beer Park Free
  • Mar 01
    Pitch 25 Sun Mar 01 2020 at 10:00 am
  • Mar 01
    Muze Office USD 20 to 50
  • Mar 01
    The Awakening Spirit - Houston Sun Mar 01 2020 at 01:00 pm
  • Mar 01
    Bar 9 Rooftop Bar and Lounge | Hilton Houston Plaza USD 27 to 30
  • Mar 01
    Bar 9 Rooftop Bar and Lounge USD 27 to 30
  • Mar 02
    University of Houston-Clear Lake in Pearland 0 to 750
  • Mar 02
    Acufunkture Integrative Medicine USD 10
  • Mar 03
    University of Houston-Clear Lake in Pearland 0 to 750
  • Mar 03
    SPCA of Polk County Texas, 802 S Houston Ave Tue Mar 03 2020 at 08:30 am
  • Mar 03
  • Mar 03
    Hope and Healing Center & Institute Free
  • Mar 03
    Houston Methodist Sugar Land Hospital Tue Mar 03 2020 at 06:00 pm
  • Mar 03
    Clementine's Restaurant Free
  • Mar 03
    Pixie's Intent Tue Mar 03 2020 at 07:00 pm
  • Mar 03
  • Mar 03
  • Mar 04
    University of Houston-Clear Lake in Pearland 0 to 750
  • Mar 04
    The Toasted Yolk Cafe Wed Mar 04 2020 at 11:30 am
  • Mar 04
    Online and In Person USD 10 to 15
  • Mar 04
    Hilton Garden Inn Houston NW USD 0 to 15
  • Mar 04
    Evolution Fitness & Wellness Free
  • Mar 05
    University of Houston-Clear Lake in Pearland 0 to 750
  • Mar 05
  • Mar 05
    Shamrock Bar | Hilton Houston Plaza USD 27 to 30
  • Mar 06
    University of Houston-Clear Lake in Pearland 0 to 750
  • Mar 06 - 08
    Dance with Stones USD 494
  • Mar 06
    Lilly Grove Missionary Baptist Church Fri Mar 06 2020 at 09:00 am
  • Mar 06 - 07
    Mitchell Basic Sciences Research Building (BSRB) USD 30 to 75
  • Mar 06 - 08
    BIG Power Yoga - Memorial Free
  • Mar 07
    University of Houston-Clear Lake in Pearland 0 to 750
  • Mar 07
    Sheraton North Houston at George Bush Intercontinental USD 1,100
  • Mar 07
    505 N Sam Houston Parkway East Free
  • Mar 07
    NettBar USD 35 to 40
  • Mar 07
  • Mar 07
  • Mar 07
  • Mar 07
    First Unitarian Universalist Church of Houston, Museum District Campus Free
  • Mar 07
    Bar 9 Rooftop Bar and Lounge | Hilton Houston Plaza USD 30 to 36
  • Mar 07
  • Mar 08 - 09
    University of Houston-Clear Lake in Pearland 0 to 750
  • Mar 08
    Warehouse 72 Sun Mar 08 2020 at 09:00 am
  • Mar 08
    5016 Allen St, Houston, TX 77007-3323, United States Sun Mar 08 2020 at 09:30 am
  • Mar 08
    Levy Park Houston Sun Mar 08 2020 at 02:00 pm
  • Aug 22 Onwards
    United States Wed Aug 22 2018 at 10:00 pm
  • Oct 06 Onwards
  • Nov 18 - 17
  • Jan 28 Onwards
    Unity of Houston -Pyramid USD 65
  • Health & Wellness In Houston 

    Being healthy isn’t a trend, it’s a lifestyle. With the hectic and chaotic lives that people live these days, it is extremely critical to focus on not only our physical health but our mental health as well. There are many mental health seminars, meditation classes and yoga studios in Houston. To add, the American Fitness Expo in Houston is also among the most awaited fitness expos in the nation with over 250 exhibitors, seminars, and motivational speakers. 


    Learn The Art Of Living With Meditation Classes In Houston

    Art of Living is one of the meditation classes in Houston. It a world-renowned wellness philosophy, a movement that believes in serving society by strengthening every individual and uniting people on one goal which is to uplift human life. The Happiness Program by Art of Living is a transformative 3-day program on powerful breathing techniques and mind mastery to help people release stress and experience deep meditation. Pure Heart Meditation Workshop and Clear Sky Meditation Workshop at the Kadampa Meditation Center focuses on freedom from stress through a series of guided meditation: Spiritual Wisdom, Sufi Meditation and Spiritual Meditation at Mind, Body & Soul and Associates.  


    Yoga Studios In Houston

    There are many yoga studios in Houston, each with their own fitness and wellness programs. Houston Yoga and Ayurveda Wellness Center offers Hatha, Kundalini and Gentle Restorative Yoga Classes, Thai Yoga Massage, Yoga Teacher Training, Reflexology, Ayurveda Health Consultations, Swedish / Aroma / Hot Stone Massage, Aroma Therapy Healing and Reiki. If you are thinking about hot yoga in Houston head over to Houston Yoga and Ayurvedic Wellness Centre or Yoga One. Yoga Central offers Clear Your Mind Thursday Night Meditation Series and Yogi Bhajan Kundalini Yoga. These sessions not only help cleanse your mind and soul but also offer a vast array of meditation techniques to help develop a meditative mind, helpful for both beginners as well as long time practitioners. 


    Houston Wellness Centers

    Other than yoga studios, there also many Houston Wellness Centers that you can visit. The Petite Retreat is one of the city’s retreat places with plenty of spa packages for individuals and even couples. Other than offering the best massages in town, they also have a gallery with artwork from local artists. Trellis Spa is another place that is highly-rated spa that could got for pampering massages and mani-pedis along with their facilities that houses hot tubs, pools and steam rooms. 


    Mental Health Houston

    Houston has been scaling up in its focus on reducing the impact of stress and anxiety on people. The care given for Mental Health in Houston is seen in the Mental Health First Aid (MHFA) Training effort for CHWs and Health Educators. It is an upcoming mental health seminar which aims to teach trainees how to assist someone experiencing mental health problems or substance-related crisis by enabling them to identify risk factors and warning signs for mental health concerns. Other mental health efforts in the city could be found in Lake Houston Wellness Center. An institution that specializes in spinal correction, nutrition, and clinical neurology recently hosted a Women’s Wellness Event focussing on Stress, Anxiety, Fatigue, Brain fog and mood swings. Another is QueenLyfe Inc. which hosts Wellness Walk Series every year at the Hermann Park Conservancy, an even that encourages reflection and self-love.

    Whether you reside in Houston or are only visiting for a time, make sure to attend the meditation classes and wellness centres and give yourself a much-deserved break.