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Health & Wellness Events in Houston

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Houston. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Houston.

Upcoming Health & Wellness Events in Houston

  • Oct 07
    16930 John F Kennedy Blvd Mon Oct 07 2019 at 12:15 pm
  • Oct 07
    900 Bagby St Mon Oct 07 2019 at 01:10 pm
  • Oct 08
    8000 N Stadium Dr Tue Oct 08 2019 at 05:00 pm
  • Oct 15
  • Oct 16
    4606 Cypress Creek Pkwy, Houston, TX 77069 Ste. 555 Wed Oct 16 2019 at 05:30 pm
  • Oct 16
    4606 Cypress Creek Pkwy, Houston, TX 77069 Ste. 555 Wed Oct 16 2019 at 05:30 pm
  • Oct 16
    HealthPro Chiropractic & Acupuncture Wed Oct 16 2019 at 06:00 pm
  • Oct 21
  • Oct 21
    Body & Brain Yoga Tai Chi - Champion Mon Oct 21 2019 at 11:00 am
  • Oct 21
    5501 Main St. Mon Oct 21 2019 at 07:00 pm
  • Oct 22
    Harris County Department of Education Tue Oct 22 2019 at 08:00 am
  • Oct 22
    United Way of Greater Houston Tue Oct 22 2019 at 02:30 pm
  • Oct 22
    Hess Houston Corporate Run 5K Tue Oct 22 2019 at 04:00 pm
  • Oct 22
    Discover Wellness Houston Tue Oct 22 2019 at 07:00 pm
  • Oct 22
    The Dogwood | Midtown Tue Oct 22 2019 at 08:00 pm
  • Oct 22
    The Dogwood | Midtown Tue Oct 22 2019 at 08:00 pm
  • Oct 23
    Hilton Houston Galleria Area Wed Oct 23 2019 at 08:00 am
  • Oct 23
    Embassy Suites by Hilton Houston Near the Galleria Wed Oct 23 2019 at 09:00 am
  • Oct 23
    River Oaks Country Club Wed Oct 23 2019 at 09:00 am
  • Oct 23
    Regus Business Center Wed Oct 23 2019 at 09:00 am
  • Oct 23
    Regus Business Hotel Wed Oct 23 2019 at 09:00 am
  • Oct 24
    University of Houston-Downtown (UHD) Thu Oct 24 2019 at 07:30 am
  • Oct 24
    Emancipation Community Center Thu Oct 24 2019 at 09:00 am
  • Oct 24
    San Jacinto College South Thu Oct 24 2019 at 09:00 am
  • Oct 24
    Sheraton Suites Houston Near the Galleria Thu Oct 24 2019 at 11:00 am
  • Oct 24
    Sheraton Suites Houston Near The Galleria Thu Oct 24 2019 at 11:00 am
  • Oct 24
    San Jacinto College North Thu Oct 24 2019 at 03:00 pm
  • Oct 24
    Mia Bella Trattoria Thu Oct 24 2019 at 03:30 pm
  • Oct 24
    Acufunkture Integrative Medicine Thu Oct 24 2019 at 05:00 pm
  • Oct 24
    Chapman and Kirby Thu Oct 24 2019 at 08:00 pm
  • Oct 25
    Combined Arms Fri Oct 25 2019 at 08:30 am
  • Oct 25
    University of Houston (Main Campus) Fri Oct 25 2019 at 09:00 am
  • Oct 25
    Houston Health Department Fri Oct 25 2019 at 11:00 am
  • Oct 25
    Emancipation Park Fri Oct 25 2019 at 11:00 am
  • Oct 25
  • Oct 25
    Cullen Performance Hall Fri Oct 25 2019 at 06:30 pm
  • Oct 25
    Unity of Houston Fri Oct 25 2019 at 07:30 pm
  • Oct 25
  • Oct 26
    Villa DeMatel Sat Oct 26 2019 at 07:30 am
  • Oct 26
    Feigin Center, Texas Children's Hospital Sat Oct 26 2019 at 08:00 am
  • Oct 26
    Memorial Park Tennis Center Sat Oct 26 2019 at 09:00 am
  • Oct 26
  • Oct 26
    H.O.P.E. Psychotherapy of Houston, PLLC Sat Oct 26 2019 at 10:00 am
  • Oct 26
    New Direction Community Church Sat Oct 26 2019 at 10:00 am
  • Oct 26
    5445 E Orem Dr Sat Oct 26 2019 at 10:00 am
  • Oct 26
    Axelrad Beer Garden Sat Oct 26 2019 at 10:30 am
  • Oct 26
    Library Conference Room Sat Oct 26 2019 at 11:00 am
  • Oct 26
    The Westin oaks galleria Sat Oct 26 2019 at 11:00 am
  • Oct 26
    Sat Oct 26 2019 at 11:30 am
  • Oct 26
    Bayou Bliss Yoga Sat Oct 26 2019 at 01:00 pm
  • Oct 26
    Fallbrook Church Sat Oct 26 2019 at 02:00 pm
  • Oct 26
    Houston Sat Oct 26 2019 at 02:00 pm
  • Oct 26
    Soundbox Studios Sat Oct 26 2019 at 03:30 pm
  • Oct 26
    Fallbrook Church Sat Oct 26 2019 at 04:00 pm
  • Oct 26
    The Health Museum Sat Oct 26 2019 at 05:30 pm
  • Oct 26
    Kahanu Yoga & Meditation Spa Sat Oct 26 2019 at 07:00 pm
  • Oct 26
    Bar 9 Rooftop Bar and Lounge Sat Oct 26 2019 at 07:30 pm
  • Oct 26
    Bar 9 Rooftop Bar and Lounge | Hilton Houston Plaza Sat Oct 26 2019 at 07:30 pm
  • Oct 26
    Lazeeza Restaurant Sat Oct 26 2019 at 08:00 pm
  • Oct 27
    Houston, Texas Sun Oct 27 2019 at 07:00 am
  • Oct 27
    Glassell School of Art Sun Oct 27 2019 at 09:00 am
  • Oct 27
    Wyndham Garden Hotel Sun Oct 27 2019 at 10:00 am
  • Oct 27
    Dance with Stones Sun Oct 27 2019 at 11:00 am
  • Oct 27
    HCA Houston Healthcare Kingwood Sun Oct 27 2019 at 02:00 pm
  • Oct 28
    Norris Conference Centers - Houston/CityCentre Mon Oct 28 2019 at 07:30 am
  • Oct 28
    Snap Fitness Mon Oct 28 2019 at 09:00 am
  • Oct 28
    The Dogwood | Midtown Mon Oct 28 2019 at 08:00 pm
  • Oct 28
  • Oct 29
    Elizabeth D. Rockwell Pavilion, M.D. Anderson Library Tue Oct 29 2019 at 06:00 pm
  • Oct 29
    5920 N Sam Houston Pkwy E, Humble, TX 77396-3226, United States Tue Oct 29 2019 at 06:15 pm
  • Oct 30
    Third Coast Wed Oct 30 2019 at 07:00 am
  • Oct 30
    Houston Marriott Medical Center/Museum District Wed Oct 30 2019 at 08:00 am
  • Oct 30
  • Oct 30
    Downtown at the Shops | Kelsey-Seybold Clinic Wed Oct 30 2019 at 12:00 pm
  • Oct 30
    The Cannon Houston Wed Oct 30 2019 at 05:30 pm
  • Oct 30
    Decatur Bar and Pop-up Factory Wed Oct 30 2019 at 06:00 pm
  • Oct 30
  • Oct 31
    Mia Bella Trattoria Thu Oct 31 2019 at 03:30 pm
  • Oct 31
    Any Thu Oct 31 2019 at 07:00 pm
  • Nov 01
    Houston Methodist West Hospital Fri Nov 01 2019 at 07:30 am
  • Nov 01
  • Nov 01
    John P. McGovern Museum Of Health & Medical Science Fri Nov 01 2019 at 06:00 pm
  • Nov 01
  • Nov 02
    University of Houston (Student Center) Sat Nov 02 2019 at 08:00 am
  • Nov 02
    Studewood Park Sat Nov 02 2019 at 08:00 am
  • Nov 02
    Stude Park Sat Nov 02 2019 at 08:00 am
  • Nov 02
    University of Houston Sat Nov 02 2019 at 08:00 am
  • Nov 02
  • Nov 02
    Sam Houston Race Park Sat Nov 02 2019 at 09:00 am
  • Nov 02
    505 N Sam Houston Parkway East Sat Nov 02 2019 at 09:00 am
  • Nov 02
    NettBar Sat Nov 02 2019 at 09:00 am
  • Nov 02
    Office Complex Sat Nov 02 2019 at 10:00 am
  • Nov 02
    4314 Yoakum Blvd Sat Nov 02 2019 at 10:30 am
  • Nov 02
    500 Fannin St Sat Nov 02 2019 at 11:00 am
  • Nov 02
    McGovern-Stella Link Neighborhood Library Sat Nov 02 2019 at 11:00 am
  • Nov 02
    Greater St. Matthew Baptist Church Sat Nov 02 2019 at 02:00 pm
  • Aug 22
    United States Wed Aug 22 2018 at 10:00 pm
  • Feb 22
    77084 Fri Feb 22 2019 at 07:00 pm
  • May 16
  • Aug 27
    Midtown Park Tue Aug 27 2019 at 12:00 am
  • Sep 23
    Mon Sep 23 2019 at 08:00 am
  • Sep 24
    Studio HTX Tue Sep 24 2019 at 08:00 am
  • Oct 01
    The Hines Center Tue Oct 01 2019 at 06:30 pm
  • Health & Wellness In Houston 

    Being healthy isn’t a trend, it’s a lifestyle. With the hectic and chaotic lives that people live these days, it is extremely critical to focus on not only our physical health but our mental health as well. There are many mental health seminars, meditation classes and yoga studios in Houston. To add, the American Fitness Expo in Houston is also among the most awaited fitness expos in the nation with over 250 exhibitors, seminars, and motivational speakers. 


    Learn The Art Of Living With Meditation Classes In Houston

    Art of Living is one of the meditation classes in Houston. It a world-renowned wellness philosophy, a movement that believes in serving society by strengthening every individual and uniting people on one goal which is to uplift human life. The Happiness Program by Art of Living is a transformative 3-day program on powerful breathing techniques and mind mastery to help people release stress and experience deep meditation. Pure Heart Meditation Workshop and Clear Sky Meditation Workshop at the Kadampa Meditation Center focuses on freedom from stress through a series of guided meditation: Spiritual Wisdom, Sufi Meditation and Spiritual Meditation at Mind, Body & Soul and Associates.  


    Yoga Studios In Houston

    There are many yoga studios in Houston, each with their own fitness and wellness programs. Houston Yoga and Ayurveda Wellness Center offers Hatha, Kundalini and Gentle Restorative Yoga Classes, Thai Yoga Massage, Yoga Teacher Training, Reflexology, Ayurveda Health Consultations, Swedish / Aroma / Hot Stone Massage, Aroma Therapy Healing and Reiki. If you are thinking about hot yoga in Houston head over to Houston Yoga and Ayurvedic Wellness Centre or Yoga One. Yoga Central offers Clear Your Mind Thursday Night Meditation Series and Yogi Bhajan Kundalini Yoga. These sessions not only help cleanse your mind and soul but also offer a vast array of meditation techniques to help develop a meditative mind, helpful for both beginners as well as long time practitioners. 


    Houston Wellness Centers

    Other than yoga studios, there also many Houston Wellness Centers that you can visit. The Petite Retreat is one of the city’s retreat places with plenty of spa packages for individuals and even couples. Other than offering the best massages in town, they also have a gallery with artwork from local artists. Trellis Spa is another place that is highly-rated spa that could got for pampering massages and mani-pedis along with their facilities that houses hot tubs, pools and steam rooms. 


    Mental Health Houston

    Houston has been scaling up in its focus on reducing the impact of stress and anxiety on people. The care given for Mental Health in Houston is seen in the Mental Health First Aid (MHFA) Training effort for CHWs and Health Educators. It is an upcoming mental health seminar which aims to teach trainees how to assist someone experiencing mental health problems or substance-related crisis by enabling them to identify risk factors and warning signs for mental health concerns. Other mental health efforts in the city could be found in Lake Houston Wellness Center. An institution that specializes in spinal correction, nutrition, and clinical neurology recently hosted a Women’s Wellness Event focussing on Stress, Anxiety, Fatigue, Brain fog and mood swings. Another is QueenLyfe Inc. which hosts Wellness Walk Series every year at the Hermann Park Conservancy, an even that encourages reflection and self-love.

    Whether you reside in Houston or are only visiting for a time, make sure to attend the meditation classes and wellness centres and give yourself a much-deserved break.