# Event Details - **Event Name**: FREE Breathwork Workshop with Breathe in Beauty - **Event Start and End Date**: Sat, 17 Oct, 2026 at 09:00 am – Sat, 17 Oct, 2026 at 10:00 am (-05:00) - **Event Description**: Join us for a FREE breathwork workshop to deepen a connection with yourself and the world around you. RSVP today!About this EventJoin us for a breathwork workshop at Altered States Wellness Vintage Park led by reiki master and breathwork practioner Jen Perry. This workshop will introduce you to the principles of breathwork and guide you through restorative breathing. Meet Jen:Jen Perry is a breathwork specialist, yoga teacher, reiki master, and certified aromatherapist. She understands the importance of breathwork for both body and mind. She continues to train and learn through her reiki and breathwork practices, as well as tap into the power of aromatherapy.Breathe in Beauty While living in New York City, Jen studied aromatherapy and received her certification to formulate products for everyday wellbeing. Jen created a successful aromatherapy product line that was carried by several boutiques, and includes serums and roll-on essential oils to support body and mind.🔹 What is breathwork and what are the benefits?Breathwork is the intentional practice of controlling your breath patterns. Changing the depth, speed, and pattern of your breath can positively impact you physical, mental, and emotional health. Breathwork is a powerful tool that can help regulate your nervous system, help process emotion, and lower our stress response to daily life challenges.🔹 Why try a breathwork workshop?Lowers stress and anxietyEncourages deep relaxation and better sleepBalances the nervous system and supports emotional well-beingEnhances mindfulness and meditation practices🌟 This is a FREE event, but spots are limited! RSVP is required to secure your space. 🌟What to Bring:✅ A yoga mat or blanket to sit on✅ Water to stay hydratedWhat to Wear:Dress in comfortable, loose-fitting clothing.Stick Around After:While you are there, take a tour of our studio and learn about float therapy, sauna, cold plunge, red light and more! Stick around after as we will also have complimentary vitamin samples and kombucha.📍 Location: Altered States Wellness Vintage Park🎟 FREE Event – Limited Spots Available! RSVP Required.We can't wait to share this transformational workshop with you. Reserve your spot now! - **Event URL**: https://allevents.in/houston/free-breathwork-workshop-with-breathe-in-beauty/100002000260376632 - **Event Categories**: health-wellness, workshops, meditation, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour - Location: Altered States Wellness Vintage Park - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Houston - **state**: TX - **country**: United States - **location**: Altered States Wellness Vintage Park - **lat**: 29.9949026 - **long**: -95.5735586 - **full address**: Altered States Wellness Vintage Park, 118 Vintage Park Boulevard, Houston, United States ## Event gallery - **Alt text**: FREE Breathwork Workshop with Breathe in Beauty - **Image URL**: https://cdn-az.allevents.in/events10/banners/c9d60a0e329d4c7b6926d9802715b6526e27bf4461dbe66862e87e2fc19c82f1-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1791261076 ## FAQs - **Q**: When and where is FREE Breathwork Workshop with Breathe in Beauty being held? - **A:** FREE Breathwork Workshop with Breathe in Beauty takes place on Sat, 17 Oct, 2026 at 09:00 am to Sat, 17 Oct, 2026 at 10:00 am at Altered States Wellness Vintage Park, 118 Vintage Park Boulevard, Houston, United States. - **Q**: Who is organizing FREE Breathwork Workshop with Breathe in Beauty? - **A:** FREE Breathwork Workshop with Breathe in Beauty is organized by Altered States Wellness Vintage Park. - **Q**: Who is this event for? Is it right for me? - **A:** FREE Breathwork Workshop with Breathe in Beauty is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Houston, this event is thoughtfully curated to deliver a standout experience worth every moment. 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