# Event Details

- **Event Name**: Fit & Flow: A Holistic Health & Wellness Showcase
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 11:00 am – Sat, 31 Jan, 2026 at 04:00 pm
- **Event Description**: A wellness showcase featuring health experts, a fitness class, and wellness vendors - designed to support your holistic health in 2026.About this EventFit & Flow: A Holistic Health & Wellness Showcase is a dynamic daytime experience designed to educate, inspire, and connect you with trusted experts and wellness brands—all in one place.Attendees can expect an engaging expert panel discussion featuring leaders in weight loss, fitness, psychology, and nutrition, offering practical insights on sustainable health, mindset, and lifestyle transformation. The event will also include a guided HIIT workout suitable for all levels, giving guests the opportunity to move, reset, and experience wellness in action.Throughout the showcase, guests can explore a curated selection of health and wellness vendors, discover new services and products, and connect directly with professionals ready to support their goals. For those seeking long-term support, attendees will have the opportunity to sign up for accountability groups, designed to help turn motivation into lasting results.Whether you’re beginning your wellness journey or looking to elevate your current routine, Fit & Flow offers education, movement, community, and actionable next steps—all in one empowering experience.Event Ticket Includes:Health Expert Presentation & Panel DiscussionGroup HIIT Fitness WorkoutLunchSwag Bag Raffles & Prizes, including an opportunity to win complimentary ROG Medspa services & products from each of our vendors! Agenda?: 11:00 AM - 12:00 PMGuest arrival. Vendor Hall Exploration. ?: 12:00 PM - 12:30 PMHealth Expert Presentations?: 12:30 PM - 01:30 PMHealth Expert Panel?: 01:30 PM - 02:30 PMGuided HIIT Fitness Class?: 02:30 PM - 03:15 PMLunch?: 03:15 PM - 03:45 PMAccountability Groups Discussion?: 03:45 PM - 04:00 PMClosing Remarks
- **Event URL**: https://allevents.in/houston/fit-and-flow-a-holistic-health-and-wellness-showcase/100001980504545409
- **Event Categories**: health-wellness, business, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 140.56, max: 140.56, currency: USD

## Event venue details

- **city**: Houston
- **state**: TX
- **country**: United States
- **location**: River Oaks Galleria Medspa
- **lat**: 37.780138
- **long**: -122.394055
- **full address**: River Oaks Galleria Medspa, 2111 W Loop S, Houston, United States

## Event gallery

- **Alt text**: Fit & Flow: A Holistic Health & Wellness Showcase
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/2a8f9f491edccdacf75749dc3ff3880bca33a920999f6cd98938a3fa27c79d56-rimg-w1200-h557-dc5d7aa4-gmir.png?v=1768778171

## FAQs

- **Q**: When and where is Fit & Flow: A Holistic Health & Wellness Showcase being held?
  - **A:** Fit & Flow: A Holistic Health & Wellness Showcase takes place on Sat, 31 Jan, 2026 at 11:00 am to Sat, 31 Jan, 2026 at 04:00 pm at River Oaks Galleria Medspa, 2111 W Loop S, Houston, United States.
- **Q**: How much do tickets cost for Fit & Flow: A Holistic Health & Wellness Showcase?
  - **A:** Tickets for Fit & Flow: A Holistic Health & Wellness Showcase are priced at USD 141 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 141 + USD 11 feeAvailable
- **Q**: Who is organizing Fit & Flow: A Holistic Health & Wellness Showcase?
  - **A:** Fit & Flow: A Holistic Health & Wellness Showcase is organized by River Oaks Galleria Medspa.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Fit & Flow: A Holistic Health & Wellness Showcase",
        "image": "https://cdn-az.allevents.in/events7/banners/2a8f9f491edccdacf75749dc3ff3880bca33a920999f6cd98938a3fa27c79d56-rimg-w1200-h557-dc5d7aa4-gmir.png?v=1768778171",
        "startDate": "2026-01-31",
        "endDate": "2026-01-31",
        "url": "https://allevents.in/houston/fit-and-flow-a-holistic-health-and-wellness-showcase/100001980504545409",
        "location": {
            "@type": "Place",
            "name": "River Oaks Galleria Medspa",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "2111 W Loop S",
                "postalCode": "77027",
                "addressLocality": "Houston",
                "addressRegion": "TX",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "37.780138",
                "longitude": "-122.394055"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "A wellness showcase featuring health experts, a fitness class, and wellness vendors - designed to support your holistic health in 2026.",
        "offers": [
            {
                "@type": "AggregateOffer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-04-06",
                "availabilityEnds": "2026-01-31",
                "validFrom": "2026-04-06",
                "lowPrice": "140.56",
                "highPrice": "140.56",
                "price": "140.56",
                "url": "https://allevents.in/houston/fit-and-flow-a-holistic-health-and-wellness-showcase/100001980504545409"
            },
            {
                "@type": "Offer",
                "availability": "https://schema.org/InStock",
                "priceCurrency": "USD",
                "availabilityStarts": "2026-04-06",
                "availabilityEnds": "",
                "validFrom": "2026-04-06",
                "url": "https://allevents.in/houston/fit-and-flow-a-holistic-health-and-wellness-showcase/100001980504545409",
                "price": "140.56",
                "name": "General Admission"
            }
        ],
        "organizer": [
            {
                "@type": "Organization",
                "name": "River Oaks Galleria Medspa",
                "url": "https://allevents.in/org/river-oaks-galleria-medspa/26973574"
            }
        ]
    }
]
```