# Event Details

- **Event Name**: Beyond Breath: Discover the Power of SKY Breath Meditation™
- **Event Start and End Date**: Sat, 29 Aug, 2026 at 11:00 am – Sat, 29 Aug, 2026 at 12:30 pm
- **Event Description**: Join us in person to unlock calm and energy with calming breathwork and guided meditation—breathe easy, feel amazing!About this EventBeyond Breath: Discover the Power of SKY Breath Meditation™Join us in person for an incredible journey to harness the power of your breath! This event dives deep into SKY Breath Meditation™, a technique that can help you relax, recharge, and find clarity. Whether you're new to meditation or looking to deepen your practice, this is your chance to explore beyond the ordinary. In this 90-minutes introductory session, we learn more about Sudarshan Kriya™ (SKY) Breath Meditation, the most powerful breathing technique of our time to release stress and boost our immune system.  After attending this session, you will have an opportunity to register for the Part 1 workshop and experience the SKY Breath Meditation™ breathing technique in Houston, TX.In stressful times, our nervous system can be overactive and tense causing fear, panic and a feeling of losing control, not to mention insomnia and other discomforts.Independent research has shown that the Sudarshan Kriya™ significantly:Reduces cortisol - the “stress" hormoneSupports the immune systemIncreases optimismRelieves anxiety and depressionIncreases antioxidant protectionEnhances brain function (increased mental focus, calmness and recovery from stressful stimuli)Enhances well-being and peace of mindEvery single day, we breathe in 10,000 liters of air!Breath has the ability to purify our body, mind, and emotions.And that’s what this workshop is all about.
- **Event URL**: https://allevents.in/houston/beyond-breath-discover-the-power-of-sky-breath-meditation/100001998817880086
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Houston
- **state**: TX
- **country**: United States
- **location**: 10777 Westheimer Rd suite 810
- **lat**: 29.7353201
- **long**: -95.56590179999999
- **full address**: 10777 Westheimer Rd suite 810, 10777 Westheimer Road, Houston, United States

## Event gallery

- **Alt text**: Beyond Breath: Discover the Power of SKY Breath Meditation™
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/7239cb54e828d478a252c7163eda669607f584bc56b291cbab2cbaad1340419d-rimg-w940-h470-dca88888-gmir.jpg?v=1787716144

## FAQs

- **Q**: When and where is Beyond Breath: Discover the Power of SKY Breath Meditation™ being held?
  - **A:** Beyond Breath: Discover the Power of SKY Breath Meditation™ takes place on Sat, 29 Aug, 2026 at 11:00 am to Sat, 29 Aug, 2026 at 12:30 pm at 10777 Westheimer Rd suite 810, 10777 Westheimer Road, Houston, United States.
- **Q**: Who is organizing Beyond Breath: Discover the Power of SKY Breath Meditation™?
  - **A:** Beyond Breath: Discover the Power of SKY Breath Meditation™ is organized by The Art of Living, Houston.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Beyond Breath: Discover the Power of SKY Breath Meditation™ is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Houston, this event is thoughtfully curated to deliver a standout experience worth every moment. If Beyond Breath: Discover the Power of SKY Breath Meditation™ sounds like your kind of event, don't wait - spots fill up fast.

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