

# Event Details

- **Event Name**: Yoga Nidra Mini-Series
- **Event Start and End Date**: Fri, 09 Jan, 2026 at 01:30 am
- **Event Description**: While generally thought of as a form of relaxation, Yoga nidra is technically a meditation technique. During the practice, one appears to be asleep, but the consciousness is functioning on a deeper level of awareness. Unlike traditional meditation, Yoga nidra doesn’t require you to sit tall or to concentrate and still your mind.  In yoga nidra, the state of relaxation is reached by systematically turning inwards and away from outer experiences, providing the practitioner with deep relaxation.
It has been said that one hour of yoga nidra is equivalent to four hours of sleep. During the darker months when many animals hibernate, us humans tend to pack in more doing, more buying, more visiting and more expectations. Give yourself the gift of rest with this mini-series.
This series, taught by Jill, takes place via zoom, in the comfort of your own home. Your registration will come with recordings so you can revisit these nidras.
- **Event URL**: https://allevents.in/houserville-pennsylvania/yoga-nidra-mini-series/200029339343604
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details

- **Ticket URL**: https://app.punchpass.com/org/2529/series/45671?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=houserville%2C+pennsylvania-events

## Event venue details

- **city**: Houserville, Pennsylvania
- **location**: Online event
- **full address**: Online event, 2541 E College Ave, State College, PA 16801-7408, United States, Houserville, Pennsylvania

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Wellness in Motion Studio (https://allevents.in/org/wellness-in-motion-studio/26186681)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/1a0a1c24d7fc902c4240bb0527d95da873ecb442509d1c3960a24c8a36859a65-rimg-w678-h900-dc30302e-gmir?v=1766850715
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/a8325031abeefaf303e9f025e85934915dc3db931a1d4eb8e3c424965c50b353-rimg-w300-h300-dc31302e-gmir?v=1766850715

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 09 Jan, 2026 at 01:30 am
- **Q**: Where is the event happening?
  - **A:** Online event, 2541 E College Ave, State College, PA 16801-7408, United States, Houserville, Pennsylvania
- **Q**: Who is organizing the event?
  - **A:** Wellness in Motion Studio
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, yoga
- **Q**: Where can I find ticket details about Yoga Nidra Mini-Series ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-09",
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```