Community Wellness Workshop

Brown Girls & Yoga returns to M Power with a beginner-friendly workshop exploring yoga through its influences and lineages across Africa, India, and China—beyond the Western lens.



✨ Gentle movement

✨ Breathwork for grounding

✨ Guided journaling

✨ Rest & integration



All bodies welcome; options provided (chair + mat). Props provided.

Men, Women & Two-Spirit, ALL SKIN TONES welcome.



Choose one date:

• March 13, 7–8:30 PM

• March 20, 7–8:30 PM

📍 M Power Yoga, 308 Church St., Houma

💵 $35 • Book on MINDBODY

You may also like the following events from M Power Yoga Houma:

• This Friday, 20th February, 09:15 am, Morning Hot Power Yoga in Houma
• This Saturday, 21st February, 09:00 am, Saturday Morning Hot Power Yoga w/ Shanyce in Houma
• This Saturday, 21st February, 10:30 am, Saturday Community Yoga in Houma

Also check out other Health & Wellness events in Houma, Workshops in Houma.