# Event Details - **Event Name**: Yin Yoga & Sound Bath Leicester combined with Somatic movement - **Event Start and End Date**: Tue, 18 Nov, 2025 at 07:00 pm – Tue, 18 Nov, 2025 at 08:00 pm - **Event Description**: The session will begin with somatics in order to arrive fully present in the body. We will then move on to Yin Yoga & finally a Sound BathAbout this EventYin Yoga in Leicester – 3rd Tues of the month 7pm Houghton village hall, Leicester and online. First class Tues 18th NovemberWhat is Yin yoga? Yin Yoga, (unlike a traditional hatha or vinyasa “yang” yoga) is a much slower practice, where poses are held for longer promoting peace and relaxation. Yin Yoga targets the connective tissues, which include our fascia, ligaments, joints, cartilage, and bones. This makes Yin Yoga a great complement to Hatha and Vinyasa practices. Yin yoga sequences are slow paced with long holds and they usually contain fewer poses than hatha or vinyasa sequences. This is to enable you to explore sensation and to better get to know your body, allowing you to figure out how “deeply” to go (or not go) in each pose. Props such as bolsters, blocks, blankets and belts are used for participants to find the right level of comfort and effort in each pose, and to make postures accessable to all regardless of body type or level of flexibility.Benefits of Yin Yoga:Release of the body – holding poses allows the body to release into them more deeply.Calming of the mind as yin is a slow meditative practiceHelp with stiffness, achy joints or limited joint mobility by loading connective tissue which lose elasticity if they are underused (which can happen if you have a mostly sedentary lifestyle) or as a natural byproduct of aging.Promotes flexibility, supports joints and ligaments making them stronger.Aid ability to sit longer aiding in long car journies and meditationAn opportunity to just be, stilling the mind, diving deeply into body and mindAbout Somatics:Origin: Somatics was created by Professor and theorist Thomas Hanna in 1976.Focus: Somatics emphasises the individual’s internal experience of the body, rather than external appearances or external observation.Practices: Somatic practices include movement, and other techniques that promote self-awareness and body-mind connection.Benefits: Somatics can help improve flexibility, reduce pain, increase strength, and promote emotional regulation.Relationship to the Mind: Somatic therapy recognises the mind-body connection and explores how the body can hold and express trauma, emotions, and experiencesAbout Sound Baths: Simply lie down on a yoga mat with a blanket and pillow and relax whilst I play a variety of instruments around and over the body to facilitate calm, relaxation and healing. Sound baths are a highly accessible form of meditation as you’re listening to the sounds of the instruments so the monkey mind is a lot less likely to wonder!What to expect:The session will begin with somatics in order to arrive fully present in the body. We will then progress onto Yin Yoga and finally a Sound Bath.What to bring:A yoga mat, pillow or cushion and blanket. Yoga mats will be available if you don’t have one. All other props are provided, however if you have your own blocks, belt and bolster you may wish to bring that alongLocation:Houghton on the Hill Village Hall Main Street, Houghton on the Hill, Leicstershire, LE7 9GE Google maps link: Exchange £15.00. Unfortunately I’m not able to offer refunds or transfers if you are not able to attend, but invite you to pass your place onto a friend. Doors open 6:45 pm for a prompt 7 pm start. https://www.youtube.com/watch?v=CJWH0KhGkTc - **Event URL**: https://allevents.in/houghton-on-the-hill/yin-yoga-and-sound-bath-leicester-combined-with-somatic-movement/100001757898595019 - **Event Categories**: health-wellness, Workshops - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket Price Range**: min: 16.96, max: 16.96, currency: GBP ## Event venue details - **city**: Houghton on the Hill - **state**: EN - **country**: United Kingdom - **location**: Houghton Village Hall - **lat**: 52.6239116 - **long**: -1.0015180999999984 - **full address**: Houghton Village Hall, Main Street, Houghton on the Hill, United Kingdom ## Event gallery - **Alt text**: Yin Yoga & Sound Bath Leicester combined with Somatic movement - **Image URL**: https://cdn-az.allevents.in/events7/banners/4947551186341dcedba4ed89580fe4a25eebe61d51d735ac6732da8888effc5f-rimg-w1200-h519-dc2e2f2a-gmir.jpg?v=1759488329 ## FAQs - **Q**: When and where is Yin Yoga & Sound Bath Leicester combined with Somatic movement being held? - **A:** Yin Yoga & Sound Bath Leicester combined with Somatic movement takes place on Tue, 18 Nov, 2025 at 07:00 pm to Tue, 18 Nov, 2025 at 08:00 pm at Houghton Village Hall, Main Street, Houghton on the Hill, United Kingdom. - **Q**: How much do tickets cost for Yin Yoga & Sound Bath Leicester combined with Somatic movement? - **A:** Tickets for Yin Yoga & Sound Bath Leicester combined with Somatic movement are priced at GBP 17 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 17 + GBP 2 feeAvailable - **Q**: Who is organizing Yin Yoga & Sound Bath Leicester combined with Somatic movement? - **A:** Yin Yoga & Sound Bath Leicester combined with Somatic movement is organized by Sunshine and Light. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Yin Yoga & Sound Bath Leicester combined with Somatic movement", "image": "https://cdn-az.allevents.in/events7/banners/4947551186341dcedba4ed89580fe4a25eebe61d51d735ac6732da8888effc5f-rimg-w1200-h519-dc2e2f2a-gmir.jpg?v=1759488329", "startDate": "2025-11-18", "endDate": "2025-11-18", "url": "https://allevents.in/houghton-on-the-hill/yin-yoga-and-sound-bath-leicester-combined-with-somatic-movement/100001757898595019", "location": { "@type": "Place", "name": "Houghton Village Hall", "address": { "@type": "PostalAddress", "streetAddress": "Main Street", "postalCode": "LE7 9GE", "addressLocality": "Houghton on the Hill", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.6239116", "longitude": "-1.0015180999999984" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "The session will begin with somatics in order to arrive fully present in the body. We will then move on to Yin Yoga & finally a Sound Bath", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-08", "availabilityEnds": "2025-11-18", "validFrom": "2026-04-08", "lowPrice": "16.96", "highPrice": "16.96", "price": "16.96", "url": "https://allevents.in/houghton-on-the-hill/yin-yoga-and-sound-bath-leicester-combined-with-somatic-movement/100001757898595019" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/houghton-on-the-hill/yin-yoga-and-sound-bath-leicester-combined-with-somatic-movement/100001757898595019", "price": "16.96", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Sunshine and Light", "url": "https://allevents.in/org/sunshine-and-light/22759781", "description": "Sunshine and Light Yoga provides sound baths, yoga classes and chair yoga classes in Oakham, Rutland, Tilton on the hill, and Houghton on the Hill Leicester.Sound baths are the perfect opportunity to totally relax and take some time out for yourself. Sound healing is an ancient art used for thousands of years for calming and tuning the mind while re-balancing the body by releasing tension and subtle energetic blockages. I will guide you to relax into the beautiful healing sounds, helping to release stress and tension, and gently balancing you back into harmony effortlessly.Yoga is healthy, fun and accessible, providing many benefits for all. It builds physical and mental strength and flexibility, improves fitness levels, increases social awareness, and aids sleep. Yoga also assists with stress and anxiety management, improving self-regulation and self-efficacy. Our yoga classes involve relaxation and breathing exercises, together with yoga postures to promote a relaxed, healthy mind and body. The postures (asanas) aim to stretch out the body, improve strength and flexibility, as well as general fitness and health.Please contact us on 07790 360671 or claudine@sunshineandlight.co.uk if you have any questions, would like more information or to book in or visit our website at https://sunshineandlight.co.uk/" } ] } ] ```