# Event Details - **Event Name**: Intro to Breathwork Workshop - **Event Start and End Date**: Wed, 22 Apr, 2026 at 06:00 pm – Wed, 22 Apr, 2026 at 07:30 pm (-06:00) - **Event Description**: *** THIS EVENT IS FULL. PLEASE CALL OR MESSAGE US WITH INTEREST IN THE NEXT SERIES. *** 8-Week Intro to Breathwork Regulate. Reconnect. Restore. This 8-week Intro to Breathwork series is a supportive, trauma-aware journey designed to help you regulate your nervous system, build inner safety, and reconnect with your breath as a steady source of support. If you’ve been feeling stressed, overwhelmed, anxious, fatigued, or disconnected from your body, this series offers a gentle and accessible way back into balance. Rather than focusing intense or cathartic breathing, we move slowly and intentionally - honoring the body’s pacing, cues, and capacity for rest. There will be invitations for activation at times, and they are simply that: invitations. You get to choose. Each week, you’ll be guided through nervous-system-informed breath practices that support grounding, emotional regulation, and resilience. Over time, these practices help shift the body out of chronic stress and into greater ease, clarity, and presence. In this 8-week series, you’ll: Learn foundational breathwork techniques that calm and stabilize the nervous system Build body awareness and learn to recognize your body’s stress and safety cues Cultivate a deeper sense of safety and embodied presence Support emotional regulation without overwhelm or force Develop tools to navigate anxiety, stress, and burnout Create a sustainable breath practice you can use in daily life Experience greater capacity for rest, connection, and vitality Sessions close with gong sound healing to support deep rest & integration of the experience Each session blends gentle movement to prepare the body to better receive the breath, guided breathwork, simple education around the nervous system, and closes with spacious integration via gong sound healing - creating a container that feels safe, welcoming, and deeply nourishing. This series is perfect for beginners, highly sensitive people, caregivers, bodyworkers, and anyone seeking a slower, more embodied approach to breathwork that prioritizes regulation and embodied presence. No experience necessary. No pressure to perform. Just an invitation to meet your breath, and yourself, with care. Spaces are limited to maintain an intimate and supportive environment. Come breathe with us, and let your nervous system remember what safety feels like. Wednesdays, 6 - 7:15 pm March 4 - April 22nd (8 weeks) $195 for the 8-week series, $150 if booked by January 31st - **Event URL**: https://allevents.in/hotchkiss/intro-to-breathwork-workshop/200029959565012 - **Event Categories**: Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details ## Event venue details - **city**: Hotchkiss - **state**: CO - **country**: United States - **location**: 110 S 7th Street, Unit B, Hotchkiss, CO, United States, Colorado 81419 - **lat**: 38.79825 - **long**: -107.71168 - **full address**: 110 S 7th Street, Unit B, Hotchkiss, CO, United States, Colorado 81419 ## Event gallery - **Alt text**: Intro to Breathwork Workshop - **Image URL**: https://cdn-az.allevents.in/events3/banners/21c7802b35e677c1f30cb3f4767c166532baedd9ded7f813344b95709da1dcb3-rimg-w1200-h1552-dc1e5f4b-gmir?v=1776433392 ## FAQs - **Q**: When and where is Intro to Breathwork Workshop being held? - **A:** Intro to Breathwork Workshop takes place on Wed, 22 Apr, 2026 at 06:00 pm to Wed, 22 Apr, 2026 at 07:30 pm at 110 S 7th Street, Unit B, Hotchkiss, CO, United States, Colorado 81419. - **Q**: Who is organizing Intro to Breathwork Workshop ? - **A:** Intro to Breathwork Workshop is organized by Wellspring Vitality. - **Q**: Who is this event for? Is it right for me? - **A:** Intro to Breathwork Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hotchkiss, this event is thoughtfully curated to deliver a standout experience worth every moment. If Intro to Breathwork Workshop sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Intro to Breathwork Workshop", "image": "https://cdn-az.allevents.in/events3/banners/21c7802b35e677c1f30cb3f4767c166532baedd9ded7f813344b95709da1dcb3-rimg-w1200-h1552-dc1e5f4b-gmir?v=1776433392", "startDate": "2026-04-22T18:00:00-06:00", "endDate": "2026-04-22T19:30:00-06:00", "url": "https://allevents.in/hotchkiss/intro-to-breathwork-workshop/200029959565012", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "110 S 7th Street, Unit B, Hotchkiss, CO, United States, Colorado 81419", "address": { "@type": "PostalAddress", "streetAddress": "110 S 7th St, Hotchkiss, CO 81419-9619, United States", "addressLocality": "Hotchkiss", "addressRegion": "CO", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "38.79825", "longitude": "-107.71168" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "***\nTHIS EVENT IS FULL. PLEASE CALL OR MESSAGE US WITH INTEREST IN THE NEXT SERIES. \n*** \n\n8-Week Intro to Breathwork\n\nRegulate. Reconnect. Restore.\n\nThis 8-week Intro to Breathwork series is a supportive, trauma-aware journey designed to help you regulate your nervous system, build inner safety, an", "organizer": [ { "@type": "Organization", "name": "Wellspring Vitality", "url": "https://allevents.in/org/wellspring-vitality/18505630" } ] } ] ```