💪 Shoulder Workshop
📍 Next Level Fitness – Hoschton
📅 Saturday, March 14th
⏰ 10:00 AM
🎉 FREE (Reservation Required)
Are your shoulders tight, stiff, or bothering you during workouts?
Join us for a hands-on Shoulder Workshop where we’ll break down how to build strong, healthy, stable shoulders that support you in and out of the gym.
What You’ll Learn:
✔️ Basic shoulder anatomy (so you understand how it works)
✔️ Common shoulder disorders & why they happen
✔️ How to improve shoulder mobility
✔️ Exercises to create stability and prevent injury
✔️ Simple drills you can immediately use in class
This workshop is perfect for:
• Members wanting stronger overhead lifts
• Anyone experiencing shoulder tightness or discomfort
• Beginners & seasoned athletes
• Anyone who wants to move better and stay independent
🎟️ This workshop is FREE, but spots are limited.
👉 Use the link in this event to reserve your spot.
Let’s build stronger shoulders together 💪
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