Forest Bathing

Emma Weaver leads regular soothing Forest Bathing experiences, guiding you on a slow-paced circular walk of around 5–5.5 km through our woodlands. In small, intimate groups, you’ll pause at several points along the trail for sensory and mindfulness exercises designed to calm a busy mind and deepen your connection with nature. These gentle invitations support relaxation, wellbeing and a more present, grounded state as you move through the forest.

Forest bathing is a relaxing outdoor spa for the mind providing many benefits to health and well-being. To hear about people’s experiences of Forest Bathing, please visit the testimonials provided on our website.

£40 per person | 10% Off for Leonardslee Members | Over 18s only | Garden entry and a hot drink included.

Small intimate groups | Groups are a maximum of 10 people | Free parking for Members | Parking information available on our website for non-members | Hot drinks will be enjoyed after the session between 12:30 – 13:00.

Private group bookings are available for groups of 4+ during the week. Please enquire via aW5mbyB8IGxlb25hcmRzbGVlZ2FyZGVucyAhIGNvICEgdWs= for more information and to book.

You may also like the following events from Leonardslee Gardens:

• This Saturday, 17th January, 10:30 am, Sussex History & Heritage Events with Kevin Newman in Horsham
• This Sunday, 18th January, 10:30 am, Cupcake Decorating Workshops in Horsham
• Next Friday, 23rd January, 11:00 am, Modern Calligraphy Workshops in Horsham

Also check out other Health & Wellness events in Horsham, Trips & Adventurous Activities in Horsham.