FEELGOOD EXTRAS: LES MILLS CORE®
Extra coaching. Growing strong together.
Starts Monday 23rd February 2026
📅 3 weeks | 🕒 30 minutes | 👥 Limited numbers
Join one of our FeelgoodTRAINING Teams for our first CORE team training block of 2026 — a focused 3-week series designed to improve posture, strength, power, and movement efficiency.
Short sessions. Smart training. Real results.
🗓 Session details
Monday · Wednesday · Friday
⏰ 6:45am – 7:15am
📍 Planet Feelgood Health Club
🔥 What is LES MILLS CORE®?
LES MILLS CORE® strengthens the muscles around your core — the glue that holds your body together. A stronger core improves everything from daily movement to sporting performance and long-term joint health.
Each 30-minute session includes:
• Expert coaching and technique cues
• Resistance tubes, weight plates & bodyweight work
• Core, hips, glutes & lower-back strength
• Options to suit all fitness levels
👉 Take a look:
Take a look at this video, 'core les mills'
https://share.google/N5rmBFa5J5GOoFk7Z
💚 Why join?
Those who’ve done CORE before will tell you — it works.
✔ Improved posture
✔ Increased strength & power
✔ Better movement patterns
✔ Accountability and consistency
✔ Extra coaching in a supportive team environment
💰 Investment (30 minutes · 3 weeks · 9 sessions)
🎟 Two ticket options available – all welcome
1️⃣ Feelgood Members – $85
👉 Book here:
https://square.link/u/klYQgpbl
2️⃣ Feelgood Friends (non-members) – $140
👉 Book here:
https://square.link/u/eG76dTeL
📝 Payment option (bank transfer)
L. Cosson
Planet FEELGOOD Health Club
BSB: 633 000
ACC: 109 987 164
✨ Kick-start 2026 with purpose, strength, and consistency.
This is the 2nd CORE team of the year — and spots are limited.
Extra commitment.
Extra coaching.
Extra results…’it simply feels good’
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