Calm before Christmas Relaxation Class

🎄Rest & Reset -Time for You🎄 CALM BEFORE CHRISTMAS

Take an hour just for you:
✨ Gentle breathwork
✨ Relaxation techniques
✨ 30 minutes of guided deep relaxation

💭 Reviews from a previous sessions:

“I really enjoyed the session and I feel like this is what I have been looking for in a class. It gives me permission to just take some time to stop, and let my brain relax!

“I felt such a shift from the beginning of the class to the end, and left feeling really chilled and refreshed.”

“I had the best night’s sleep afterwards!”

If you’re ready to pause, breathe, and reset – this class is for you. 💚

🗓️ Weds 10th December
🕰️ 6:30–7:30pm
📍 Orchard Studio, Rudgwick
🔗 https://app.classfit.com/ Studio/OrchardStudio

Looking forward to seeing some of you there!🎄

Also check out other Workshops in Horsham.