# Event Details - **Event Name**: A Women's Midlife & Menopause Wellness Afternoon: Feel Like Yourself Again. - **Event Start and End Date**: Sat, 12 Sep, 2026 at 02:00 pm – Sat, 12 Sep, 2026 at 05:30 pm (+01:00) - **Event Description**: Feeling tired, foggy, overwhelmed or simply not quite like yourself anymore? Your body isn't betraying you. It's communicating with you.About this EventFeeling tired, foggy, overwhelmed or simply not quite like yourself anymore?Maybe your sleep has changed.Maybe your body has changed.Maybe your patience, energy or confidence isn't what it used to be.Perhaps you're experiencing brain fog, anxiety, hot flushes, weight changes, digestive issues or a nervous system that seems to be permanently stuck in “too much.”Or maybe you can't quite put your finger on what's wrong.You just know that you don't feel like you.And somewhere along the way, you may have started wondering:Is this just what midlife feels like now?It doesn't have to be.Your body isn't betraying you. It's communicating with you.Perimenopause and menopause can bring profound changes to the way we feel — physically, mentally and emotionally.But menopause isn't the whole story.It's a transition that can shine a light on everything from how we're sleeping and eating to how we respond to stress, how supported we feel and whether we're still making space for ourselves.And alongside the physical changes, midlife can bring its own questions.Who am I now?What do I actually want?What comes next?What if I want my life to feel different?This is where Rooted Resilience comes in.Not as another programme telling you what's wrong with you.Not as a list of things you should be doing.And not as an afternoon focused on “fixing” menopause.Instead, it's an opportunity to understand yourself differently, reconnect with your body and begin taking back some of the power you may feel you've lost.This afternoon is for you if...You’re somewhere in the messy, confusing, liberating middle of midlife and:You're experiencing changes associated with perimenopause or menopause and want to understand your body better.You're tired of feeling tired, foggy, overwhelmed or unlike yourself.Your sleep, energy, mood, weight or confidence has changed and you're wondering what you can actually do about it.You're constantly looking after everyone else and realise you've slipped to the bottom of your own list.You miss the woman you used to be — but you're beginning to realise that perhaps you're not meant to go backwards.Life looks “fine” on paper, but something inside you is asking “Is this it?”You're craving more energy, connection, creativity, adventure, purpose or simply more things to look forward to.You don't want to spend the next decade just getting through the days.You're curious about natural, practical ways to support your wellbeing.You're ready to stop seeing this stage of life as something happening to you and start exploring what might be possible for you.This isn't about becoming your old self.It's about discovering who you're becoming.Midlife isn't a destination.Menopause isn't the end of the story.It can be a turning point — a chance to pay attention to what your body has been telling you, rethink what matters and decide what you want the next chapter of your life to look like.And you don't have to reinvent your entire life to begin.Sometimes, taking your power back starts with something very small:A better night's sleep.A little more energy.An afternoon spent doing something purely for yourself.A walk in nature.A conversation with women who understand.Making space for something you've forgotten you love.Or simply giving yourself permission to ask:“What do I want now?”An afternoon to understand, restore and reconnectDuring our time together, we'll gently explore the relationship between menopause, stress, nourishment, sleep, nervous system health and the rhythms of everyday life — and consider some simple, practical ways you can support yourself.We'll also make space for the other side of midlife: the woman underneath the symptoms and responsibilities.What brings you joy?What have you lost touch with?What have you put on hold?What do you want more of?And what might make this next season of your life feel more like yours?Your afternoon includes:🌿 Midlife & Menopause Wellness SessionA practical and empowering exploration of the changes women experience through perimenopause and menopause, and the ways we can support our bodies naturally.🌟 Guided Women's Wellness ReflectionWe'll explore where you are now and what you'd like more of in your life.💧 Create Your Own Essential Oil BlendMake a personalised aromatherapy blend to take home.🌿 Gentle Grounding & Reset PracticesSimple practices to help you slow down, reconnect with your body and create moments of calm.🎶 Crystal Bowl & Gong Sound BathA deeply restorative experience designed to give you permission to stop doing and simply receive.🍵 Herbal Teas & Nourishing RefreshmentsTime to slow down, enjoy something lovely and connect with the women around you.💛 Connection, Conversation & LaughterBecause sometimes the best part of taking care of ourselves is discovering we're not the only ones feeling this way.🎁 A Little Something to Take HomeA goody bag and simple ideas to help you continue your reset beyond the afternoon.Before you leave...You'll have time to reflect on what you've discovered and choose one small thing you want to take with you.Not a new list of rules.Not a ten-step transformation plan.Just one thing that feels possible, meaningful and yours.Because you don't need to change everything.You just need to start listening.Menopause may be part of your story. It doesn't have to define it.This is an afternoon for women who are ready to stop simply getting through this stage of life and start asking what might be possible on the other side of it.Come as you are.Come on your own or bring a friend.You don't need to know exactly what you want.You don't need to have your life figured out.Just come ready to pause, listen and reconnect with yourself.Because the second half of your life doesn't have to be a smaller version of the first.It could be the beginning of something much bigger.Spaces are intentionally limited to keep the afternoon relaxed, personal and supportive.We’d love you to join us. - **Event URL**: https://allevents.in/horsham/a-womens-midlife-and-menopause-wellness-afternoon-feel-like-yourself-again/100001993693350480 - **Event Categories**: fitness, health-wellness, Nonprofit, trips-adventures - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - door_time: 2026-09-12T13:00:00Z - Duration: 3 hours 30 minutes - Location: Angelic Holistic Well-Being & Training Centre, Unit 3 Brook Farm RH13 8AH - Languages: English ## Ticket Details - **Ticket Price Range**: min: 49, max: 99, currency: GBP ## Event venue details - **city**: Horsham - **state**: EN - **country**: United Kingdom - **location**: Angelic Holistic Well-Being & Training Centre, Unit 3 Brook Farm RH13 8AH - **lat**: 50.995392 - **long**: -0.2723470000000001 - **full address**: Angelic Holistic Well-Being & Training Centre, Unit 3 Brook Farm RH13 8AH, Angelic Holistic Well-Being & Training Centr, Horsham, United Kingdom ## Event gallery - **Alt text**: A Women's Midlife & Menopause Wellness Afternoon: Feel Like Yourself Again. - **Image URL**: https://cdn-az.allevents.in/events8/banners/d5924105f6da82b82f3d06fc216bfa1f94b8b67f6617009bee8bf9e34e60d8a5-rimg-w1200-h600-dcf8f8e8-gmir.jpg?v=1786911960 ## FAQs - **Q**: When and where is A Women's Midlife & Menopause Wellness Afternoon: Feel Like Yourself Again. being held? - **A:** A Women's Midlife & Menopause Wellness Afternoon: Feel Like Yourself Again. takes place on Sat, 12 Sep, 2026 at 02:00 pm to Sat, 12 Sep, 2026 at 05:30 pm at Angelic Holistic Well-Being & Training Centre, Unit 3 Brook Farm RH13 8AH, Angelic Holistic Well-Being & Training Centr, Horsham, United Kingdom. - **Q**: Who is organizing A Women's Midlife & Menopause Wellness Afternoon: Feel Like Yourself Again.? - **A:** A Women's Midlife & Menopause Wellness Afternoon: Feel Like Yourself Again. is organized by Soothe Your. - **Q**: Who is this event for? Is it right for me? - **A:** A Women's Midlife & Menopause Wellness Afternoon: Feel Like Yourself Again. is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Horsham, this event is thoughtfully curated to deliver a standout experience worth every moment. 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