# Event Details

- **Event Name**: Dancing with the Dharma
- **Event Start and End Date**: Fri, 09 Jan, 2026 at 06:00 pm
- **Event Description**: 5Rhythms® & Trauma Sensitive Mindfulness
With Lucia Horan
January 9 - 11, 2026

If you can liberate the body then the heart-mind can follow. In this retreat, will we integrate the stillness of Buddhist mindfulness meditation with the moving meditations of the 5Rhythms®. The Buddha encouraged us to bring wise attention to every aspect of our lives. In sitting meditation, we have the opportunity to observe the mind and body at rest through silent introspection. In the practice of the 5Rhythms, we engage in mindfulness while in motion. The 5Rhythms is a map that teaches how energy moves. The two polarities of moving and sitting meditation together mirror the dance of life. In this journey we are always moving between these two spectrums. If one learns to not cling or avoid, one can then hold the place of the silent witness and be at ease with all that life offers.

We encourage meditation students to practice mindful dancing in order to bring balance and insight into their lives. We invite dancers to engage in sitting meditation in order to embody integration, balance, and insight. Join us for the groundbreaking union of these two deep and wise practices.

Schedule:

Friday
6:00 PM – 9:00 PM: Class

Saturday
9:00 AM – 12:00 PM: Class
12:00 PM – 2:00 PM: Lunch
2:00 PM – 5:00 PM: Class

Sunday
9:00 AM – 12:00 PM: Class
12:00 PM – 2:00 PM: Lunch
2:00 PM – 4:30 PM: Class

*Local Resident Pass Offered*
- **Event URL**: https://allevents.in/horse-shoe/dancing-with-the-dharma/200029291701923
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 59

## Ticket Details


## Event venue details

- **city**: Horse Shoe
- **state**: NC
- **country**: United States
- **location**: The Horse Shoe Farm
- **lat**: 35.35074
- **long**: -82.54664
- **full address**: The Horse Shoe Farm, 155 Horse Shoe Farm Dr, Hendersonville, NC 28791-0053, United States, Horse Shoe

## Event gallery

- **Alt text**: Dancing with the Dharma
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/b61c870c065da8e50faf98980945a319b59e1835acad2bd0801991938af49792-rimg-w1200-h855-dc000000-gmir?v=1767450189

## FAQs

- **Q**: When and where is Dancing with the Dharma being held?
  - **A:** Dancing with the Dharma takes place on Fri, 09 Jan, 2026 at 06:00 pm to Fri, 09 Jan, 2026 at 06:00 pm at The Horse Shoe Farm, 155 Horse Shoe Farm Dr, Hendersonville, NC 28791-0053, United States, Horse Shoe.
- **Q**: Who is organizing Dancing with the Dharma?
  - **A:** Dancing with the Dharma is organized by Still Point Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Dancing with the Dharma is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Horse Shoe, this event is thoughtfully curated to deliver a standout experience worth every moment. With 50+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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