# Event Details

- **Event Name**: Upminster: Yin Yoga & Sound Healing for Winter (2 hours)
- **Event Start and End Date**: Sun, 07 Dec, 2025 at 12:30 pm
- **Event Description**: Yin Yoga & Sound Healing for Winter

Join Gemma for a 2-hour winter-focused yin yoga and sound bath journey, designed to bring balance to body, mind, and soul as we move into the depths of the season.

In Traditional Chinese Medicine, winter is connected to the Water element and the energy of the Kidneys and Bladder—our reservoirs of vitality. This practice invites you to slow down, soften, and replenish through yin postures that release tension, encourage fluidity, and create space for emotional ease.

As we drop into stillness, we’ll attune to the inner flow of water within, supporting our natural capacity to rest, restore, and prepare for the renewal of spring. The journey will close with a deeply nourishing sound bath, where therapeutic vibrations gently calm the nervous system and invite profound relaxation.

This seasonal practice offers:

Gentle yin postures to hydrate tissues and ease stiffness

Space for reflection and quiet contemplation

The soothing resonance of sound for deep relaxation

An opportunity to honour winter’s call to rest, hibernate, and restore

You’ll leave feeling calmer, revitalised, and deeply replenished—ready to flow into the next season with clarity and renewed energy.

Member £35 x

Standard £38

Special 4 workshop bundle £100
- **Event URL**: https://allevents.in/hornchurch/upminster-yin-yoga-and-sound-healing-for-winter-2-hours/200028833213457
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Hornchurch
- **state**: EN
- **country**: United Kingdom
- **location**: 173 St Marys Lane, Upminster, Essex, RM14 3BL London, United Kingdom
- **lat**: 51.55641
- **long**: 0.2512
- **full address**: 173 St Marys Lane, Upminster, Essex, RM14 3BL London, United Kingdom, 173 St Mary's Lane, Upminster, RM14 3BL, United Kingdom, Hornchurch

## Event gallery

- **Alt text**: Upminster: Yin Yoga & Sound Healing for Winter (2 hours)
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/261fcc14e95b7917c603a54a431a355e4716ec9f03941b2be527037295e6ed1e-rimg-w1160-h1570-dc2e1c15-gmir?v=1764620479

## FAQs

- **Q**: When and where is Upminster: Yin Yoga & Sound Healing for Winter (2 hours) being held?
  - **A:** Upminster: Yin Yoga & Sound Healing for Winter (2 hours) takes place on Sun, 07 Dec, 2025 at 12:30 pm to Sun, 07 Dec, 2025 at 12:30 pm at 173 St Marys Lane, Upminster, Essex, RM14 3BL London, United Kingdom, 173 St Mary's Lane, Upminster, RM14 3BL, United Kingdom, Hornchurch.
- **Q**: Who is organizing Upminster: Yin Yoga & Sound Healing for Winter (2 hours)?
  - **A:** Upminster: Yin Yoga & Sound Healing for Winter (2 hours) is organized by A Fine Balance Studios - Saffron Walden & Upminster.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Upminster: Yin Yoga & Sound Healing for Winter (2 hours) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hornchurch, this event is thoughtfully curated to deliver a standout experience worth every moment. If Upminster: Yin Yoga & Sound Healing for Winter (2 hours) sounds like your kind of event, don't wait - spots fill up fast.

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