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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Hornchurch. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Hornchurch.
|30 Apr 2021||NCT Antenatal Refresher Course||CM13 1LP, Hornchurch|
|26 Apr 2021||Beginner Brows||Layla Hinchen, Permanent Makeup, Aesthetics & Training Ltd, Hornchurch|
|14 Jun 2021||NVQ Level 2 Hairdressing- One space left||Havering Hair and Beauty Training Academy, Hornchurch|
|04 May 2021||Level 4 VTCT Beginner Course||Layla Hinchen, Permanent Makeup, Aesthetics & Training Ltd, Hornchurch|
|27 Apr 2021||Outdoor Yin&Yang Yoga Tuesdays Langtons Free Taster Available.||Langtons House and Gardens, Hornchurch|
|16 Apr 2021||NVQ Level 2 Hairdressing||Havering Hair and Beauty Training Academy, Hornchurch|