If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Hornchurch. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Hornchurch.
Date | Event | Venue |
---|---|---|
01 Jun 2025 | Soundbath with Karen - Healing Harmonics | Upminster Sanctuary Complementary Healing and Teaching, Hornchurch |
28 May 2025 | Inflatable Fun Day - Upminster Park RM14 2AJ | Upminster Park, Hornchurch |
12 Jul 2025 | Havering MIND gig | Harrow Lodge Park, Hornchurch |
12 Jul 2025 | Whispers of the void navigating the dark night of the soul | Upminster Sanctuary Complementary Healing and Teaching, Hornchurch |
28 Jun 2025 | Overcoming self-Sabotage | Upminster Sanctuary Complementary Healing and Teaching, Hornchurch |
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