Self-Healing through Journaling

Local author Vallean Jackson will share the inspiration behind her writing, It's Time to Unpack: A Self-Healing Journal, and demonstrate how journaling can be a valuable tool in the self-healing process. Attendees will learn self-healing tips, participate in writing exercises, and join in a Q&A discussion with the author. You will also have the opportunity to purchase Vallean Jackson's books.

You may also like the following events from Hoover Public Library, Hoover, Alabama:

• This Saturday, 10th January, 10:00 am, Frog and Toad All Year in Hoover
• This Saturday, 10th January, 01:00 pm, Purl on the Plaza in Hoover
• Next Monday, 12th January, 03:00 pm, Crafting Kindness - Grace Klein Community in Hoover

Also check out other Arts events in Hoover, Literary Art events in Hoover.