Quantum Breathwork Ceremony: A Psyche•Soma•Soul Experience

A full-body, heart-opening journey designed to help you release stress, clear emotional blockages, and reconnect with your truest self.
Through conscious breath and guided integration, we bridge mind, body, and soul, activating deep healing, nervous system regulation, and soulful transformation.

✨ The Experience

Intention Setting
Arrive with presence and clarity. What are you ready to release? What are you ready to receive?

Education & Awareness
Learn how the mind and body store stress, emotions, and trauma — and how your breath becomes the bridge to rewiring your nervous system.

Quantum Breathwork Journey
A guided somatic breathwork session to help your body release what the mind cannot.
Feel the shift as energy moves, emotions integrate, and truth rises to the surface.

Integration & Grounding
Return home to yourself with peace, clarity, embodiment, and expansion.

Why It’s Powerful

The body keeps the score of every experience, stress, suppression, joy, love, grief, fear, and everything in between.
When we breathe consciously, we open a portal to release what’s been held, access higher states of awareness, and return to the wisdom of our soul.

🪷 What to Bring

• Yoga mat
• Blanket or light jacket (the body may cool as you release)
• Eye mask or small towel (optional for deeper inward focus)
• Water bottle
• Journal & pen
• An open heart, open mind, and willingness to feel

Arrival

To honor the ceremony and everyone journeying with you:
Please arrive by 6:45 PM to allow time for parking, grounding, and settling in.
Doors close at 7:00 PM as we begin our sacred breathwork journey together.

💖 Love Offering: $25–$35

Your contribution helps support families in the Philippines affected by the recent cyclone.

No one is ever turned away for financial reasons.
If you need support or alternative arrangements, simply message me, you are welcome here.

You may pay:
Venmo: https://venmo.com/u/soulfultransformation
CashApp: https://cash.app/$Phoebecatesperez

🌺 Reserve Your Spot, Space Is Limited

Please secure your space ahead of time so we can honor the container and prepare intentionally.

Join the journey & come breathe with us, Soul Fam.

For any questions or to connect directly:
📩 Instagram: @phoebecatesperez

"Your breathwork sessions provided a safe space to peel back the layers of deep-rooted trauma and integrate a calm confidence. Forever grateful." — Craig B.

"Phoebe’s breathwork classes are a critical tool in my belt for getting grounded, calming my nervous system, and listening to my inner truth. Her style is warm, open, kind… yet powerful." — Sarah.

"I took Phoebe’s breathwork class on a (slightly judgy) whim, thinking 'some breathing' sounds good… and it was—but it also is so much more. The Sacred Anger release session was truly transformative. I feel grateful, alive, and happy, where I previously struggled to find any joy. Go see Phoebe. 6 stars!!" — Audrey B.

Somatic Breathwork is conscious, intentional breathing that helps you bypass your thinking mind and connect with the subconscious and body. It’s a tool for nervous system regulation and emotional release. Allowing you to shift out of survival mode and into presence, peace, and empowerment.

🌺 Meet Your Facilitators

Phoebecates Perez is a heart-centered practitioner certified in Somatic Breathwork and Rapid Transformational Therapy, with a Bachelor of Science in Nursing, Sound Healing, and a Trauma-informed background. She blends science and spirituality to guide others through transformative experiences that unite body, mind, and soul, creating safe spaces for profound healing and connection.

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