

# Event Details

- **Event Name**: Bendy Back Flexibility Class
- **Event Start and End Date**: Wed, 04 Mar, 2026 at 05:00 pm – Wed, 04 Mar, 2026 at 08:00 pm
- **Event Description**: Bendy Back (Flexibility Training) — Intermediate to Advanced

Open your heart, lengthen your spine, and discover the beauty of a strong, flexible back.
This class focuses on safely improving backbends, shoulder flexibility, and spinal mobility through dynamic and isometric stretching techniques that build both strength and control.

You’ll learn effective drills and poses to increase range of motion, improve posture, and release tension in the neck and shoulders — perfect for dancers, athletes, and anyone who spends long hours at a desk or on a phone.

Beyond flexibility, this training helps prevent shoulder injuries, improve alignment, and even acts as a form of anti-aging for your body — keeping your spine mobile, your chest open, and your posture youthful as you move through life.

✨ Recommended: If you’re new to stretching, start with our Monday 5PM Full Body Stretching class to build awareness and technique.

All ages welcome — come strengthen, open, and energize your body from the inside out.

Sign up online
https://www.musicbodyandsoul.com/book

Question? Call or text Cherry
808-807-4244
- **Event URL**: https://allevents.in/honolulu/bendy-back-flexibility-class/200029760614217
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.musicbodyandsoul.com/book?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=honolulu-events

## Event venue details

- **city**: Honolulu
- **state**: HI
- **country**: United States
- **location**: 560 N Nimitz Hwy, Ste 221, Honolulu, HI, United States, Hawaii 96817
- **lat**: 21.31476
- **long**: -157.86914
- **full address**: 560 N Nimitz Hwy, Ste 221, Honolulu, HI, United States, Hawaii 96817

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: MUSIC BODY and SOUL Dance & Wellness Studio (https://allevents.in/org/music-body-and-soul-dance-and-wellness-studio/24367964)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/81a2f98ad00d7c5e4efc6ada8cff3ab7c7375ba3436f885cbde5440fe3b4507c-rimg-w851-h315-dc87a1c1-gmir?v=1772459232
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/2da5148777bc13e49eb9c0da9d9f711f0cd89bff36aa464c0c732f0ce04f2a59-rimg-w300-h300-dcd2c2b9-gmir?v=1772459237

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 04 Mar, 2026 at 05:00 pm
- **Q**: Where is the event happening?
  - **A:** 560 N Nimitz Hwy, Ste 221, Honolulu, HI, United States, Hawaii 96817
- **Q**: Who is organizing the event?
  - **A:** MUSIC BODY and SOUL Dance & Wellness Studio
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about Bendy Back Flexibility Class ?
  - **A:** You can find ticket details about this event on AllEvents.

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