# Event Details - **Event Name**: Yoga & The 12 Meridians (Complimentary 1-hr sesion) - **Event Start and End Date**: Sat, 09 May, 2026 at 04:30 pm – Sat, 09 May, 2026 at 05:30 pm (+08:00) - **Event Description**: 1-hour complimentary session shared by Dr. W Mak and demostrated by Yoga Instructor AudreyAbout this EventYoga & The 12 Meridians - 1-hour complimentary session shared by Dr. W Mak and demostrated by Yoga Instructor AudreyDate: 9 May 2026 (Saturday)Time: 4:30-5:30pmVenue: 3/F studio, The Yoga RoomWhat you'll explore:Appreciate the mystery of health “highway network” in our body – the 12 MeridiansLearn how class Yoga Postures such as downward dog, warrier, triangles… relates to major meridians such as Liver & Gall Bladder, Kidney, Spleen, Du & RenUnderstand how practicing Yoga can improve your overall well-being, in improving our immune system, eliminate headaches, improve digestive system, sleep quality, menstruals…etcFormat : A yoga session demostrated by instructor Audrey and a sharing session by Chi. Med Clinician Dr W MakCapacity : up to max 25 personsEarly Bird : First 8 early enrolment on or before April 25, will enjoy a 20 min free consultation session by Dr Mak (within 1 month)About the speaker :Dr Mak, an enthusiastic Yogi & fellow student of YogaRoom, is a Trad Chinese Med Clinician with over 15 years experience. Prior to medicine, she had assumed senior exe positions with MNCs.She has been interviewed by SCMP, RTHK, Metro Radio, and have been invited to give talks to Deutche Bank, AXA, AIA, BUPA, HK Univ., Caritas, St James Settlement, District Health Centers on various health topics re to Chinese Medicine瑜伽和十二經絡 Cross Over ( 免費分享會)瞭解我們身體的奇妙的健康高速公路網咯 - 12 經絡透析瑜伽經典動作如 downward dog, warrior, triangles…等和人體主要經絡的密切關係 (肝膽經, 腎經, 脾經, 督脈, 膀胱經, 任脈等)練習瑜伽 –如何有助加强經絡, 提升我們的抵抗力, 改善常見的頭痛 (偏頭痛), 脾胃差, 失眠以及婦科問題 分享會: 注冊中醫師麥若茵和 Audrey 瑜伽導師示範及講解人數 : 上限 25 人早鳥 : 凡於4月25日前報名的首8位, 可獲麥醫師免費把脈咨詢 (約20分鐘, 1個月内)麥若茵醫師麥醫師具超過15年行醫經驗, Wendy 也是YogaRoom 學員, 熱愛瑜伽. 早年, 她出任多家國際公司的管理要職. 她曾接受南華早報, 香港電台, 新城電台訪問, 也應邀Deutche Bank, AXA, AIA, BUPA, 香港大學, 明愛中心, 聖雅各福群會, 政府地區康健中心分享中醫健康咨詢 - **Event URL**: https://allevents.in/hong-kong/yoga-and-the-12-meridians-complimentary-1-hr-sesion/100001986969349813 - **Event Categories**: health-wellness, workshops, yoga, dog - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: HKD ## Event venue details - **city**: Hong Kong - **state**: HK - **country**: Hong Kong - **location**: The Yoga Room - **lat**: 22.2851198 - **long**: 114.150679 - **full address**: The Yoga Room, 104 Jervois Street, Hong Kong, Hong Kong ## Event gallery - **Alt text**: Yoga & The 12 Meridians (Complimentary 1-hr sesion) - **Image URL**: https://cdn-az.allevents.in/events1/banners/1b6ae6eb08e99a9e2b92b1c2f2c4879d60c495d81bc9464bd4600d8cb20663b7-rimg-w1200-h600-dcf4f2ee-gmir.jpg?v=1775722169 ## FAQs - **Q**: When and where is Yoga & The 12 Meridians (Complimentary 1-hr sesion) being held? - **A:** Yoga & The 12 Meridians (Complimentary 1-hr sesion) takes place on Sat, 09 May, 2026 at 04:30 pm to Sat, 09 May, 2026 at 05:30 pm at The Yoga Room, 104 Jervois Street, Hong Kong, Hong Kong. - **Q**: Who is organizing Yoga & The 12 Meridians (Complimentary 1-hr sesion)? - **A:** Yoga & The 12 Meridians (Complimentary 1-hr sesion) is organized by The Yoga Room. - **Q**: Who is this event for? Is it right for me? - **A:** Yoga & The 12 Meridians (Complimentary 1-hr sesion) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hong Kong, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga & The 12 Meridians (Complimentary 1-hr sesion) sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Yoga & The 12 Meridians (Complimentary 1-hr sesion)", "image": "https://cdn-az.allevents.in/events1/banners/1b6ae6eb08e99a9e2b92b1c2f2c4879d60c495d81bc9464bd4600d8cb20663b7-rimg-w1200-h600-dcf4f2ee-gmir.jpg?v=1775722169", "startDate": "2026-05-09T16:30:00+08:00", "endDate": "2026-05-09T17:30:00+08:00", "url": "https://allevents.in/hong-kong/yoga-and-the-12-meridians-complimentary-1-hr-sesion/100001986969349813", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "The Yoga Room", "address": { "@type": "PostalAddress", "streetAddress": "104 Jervois Street", "addressLocality": "Hong Kong", "addressRegion": "HK", "addressCountry": "HK" }, "geo": { "@type": "GeoCoordinates", "latitude": "22.2851198", "longitude": "114.150679" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "1-hour complimentary session shared by Dr. W Mak and demostrated by Yoga Instructor Audrey", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "HKD", "availabilityStarts": "2026-04-09", "availabilityEnds": "2026-05-09T17:30:00+08:00", "validFrom": "2026-04-09", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/hong-kong/yoga-and-the-12-meridians-complimentary-1-hr-sesion/100001986969349813" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "HKD", "availabilityStarts": "2026-04-09", "availabilityEnds": "", "validFrom": "2026-04-09", "url": "https://allevents.in/hong-kong/yoga-and-the-12-meridians-complimentary-1-hr-sesion/100001986969349813", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "The Yoga Room", "url": "https://allevents.in/org/the-yoga-room/22620326", "description": "The Yoga Room is a boutique yoga studio in the heart of Sheung Wan with four studios (3/F, 4/F,6/F and 16/F) and our office on the 15/F. Convenient to such locations as Central, Soho, IFC and Shun Tak. The Yoga Room is a sanctuary amidst the chaos below with its spacious and bright feel.With a focus on small classes and high quality, personalized instruction, the teachers of The Yoga Room radiate with warmth and knowledge from their extensive and diverse training. All levels of practitioners are welcome – feel free to discuss with our instructors any of your special needs.The Yoga Room offers over 100 classes per week designed for the beginner to the advanced.  The Yoga Room is proud to offer group classes in Hot Yoga, Hatha, Ashtanga, Yin Yoga, Yoga Therapy, Jivamukti,  Mindfulness Yoga, Vinyasa, Mat Pilates, Pre-natal Yoga, Prenatal Pilates, Mum & Baby Yoga, and Kids Yoga, all taught by Certified instructors. We also offer private classes at our studios or at your preferred location." } ] } ] ```