# Event Details

- **Event Name**: Sleep Yoga Nidra - Practice Class (Primordial Yoga Inheritor) Must try!
- **Event Start and End Date**: Tue, 15 Sep, 2026 at 07:30 pm – Tue, 29 Sep, 2026 at 07:30 pm (+08:00)
- **Event Description**: Practical Yoga Nidra (Primordial) Supports autonomic balance, cognitive restoration, and nervous system self-care led by Dr. Sanjay NagarkarAbout this EventUnlock Deep Nerral Repair - Sleep & Chakra MeditationScience of SleepModern life moves at a relentless pace, often leaving our brains feeling like machines that cannot shut down, trapped in a chronic state of anxiety and exhaustion. The nervous system rarely gets true rest. Many people sleep with a busy mind or remain tired even after a full night’s rest.Seminar: Science of Sleep & Experience Class on 1st Sept Only (Trial 50% Offer HK$300 )YouTube TrailerThe Sleep Yoga Nidra Workshop is a gentle introductory course designed to help you release physical tension through systematic verbal guidance of authentic Yoga Nidra (Yogic Sleep). It allows your mind to enter a unique state where the "Brain stays awake, while the body goes into Deep Sleep."Whether you are overwhelmed by daily stress, emotional fluctuations, or brain fog, this session serves as your gateway to neuro-regulation and self-awareness, offering a peaceful sanctuary for your stress management and emotional stability. In this practice class, you will experience:• Brain Wake, Body Sleep• Autonomic Calibration• Neuro-Self-Care• Cognitive Restoration• Enhance Circulatory EfficiencyInstructor (English Class):Dr. Sanjay NagarkarScientific Advisor & Lead Scientist, AWRTCInheritor of the Profound Philosophy & Science of YogaWorld-renowned microbiologist and educationist with over 35 years of experience.Ph.D. in Microbial Ecology, The University of Hong Kong.• Healthcare Communication & Lifestyle Assessment Trailblazer• Master Architect & Pioneer of Innovative Wellness Concepts in Hong Kong• Biochemistry, Genetics & Cellular Nutrition Expert• Pioneer of Cutting-Edge Nutritional Supplements & Functional Foods• Visionary ESG Leader – Farm-to-Fork & Food Traceability ModelFor Enquiries, other payment methods or reservations, please email info@awrtc.com
- **Event URL**: https://allevents.in/hong-kong/sleep-yoga-nidra-practice-class-primordial-yoga-inheritor-must-try/100001997987286759
- **Event Categories**: fitness, health-wellness, Workshops, science-fair, Entertainment
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 300, max: 600, currency: HKD

## Event venue details

- **city**: Hong Kong
- **state**: HK
- **country**: Hong Kong
- **location**: 九龍尖沙咀廣東道12號松鳳商業大廈6樓(香港)
- **lat**: 22.2965448
- **long**: 114.1692474
- **full address**: 九龍尖沙咀廣東道12號松鳳商業大廈6樓(香港), 6/F,Commercial Building,12 Canton Road, Hong Kong, Hong Kong

## Event gallery

- **Alt text**: Sleep Yoga Nidra - Practice Class (Primordial Yoga Inheritor) Must try!
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/88da126cd1c6e50d20cbed10e3622c04127dd423b6e84f3bd15e91c251e00d3e-rimg-w1200-h677-dcf8e8d8-gmir.jpg?v=1788980649

## FAQs

- **Q**: When and where is Sleep Yoga Nidra - Practice Class (Primordial Yoga Inheritor) Must try! being held?
  - **A:** Sleep Yoga Nidra - Practice Class (Primordial Yoga Inheritor) Must try! takes place on Tue, 15 Sep, 2026 at 07:30 pm to Tue, 29 Sep, 2026 at 07:30 pm at 九龍尖沙咀廣東道12號松鳳商業大廈6樓(香港), 6/F,Commercial Building,12 Canton Road, Hong Kong, Hong Kong.
- **Q**: Who is organizing Sleep Yoga Nidra - Practice Class (Primordial Yoga Inheritor) Must try!?
  - **A:** Sleep Yoga Nidra - Practice Class (Primordial Yoga Inheritor) Must try! is organized by Awareness Wellness Resources & Training Centre.

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