# Event Details - **Event Name**: Sahaja Yoga Free Meditation Class 霎哈嘉瑜伽免費靜坐班 - **Event Start and End Date**: Sat, 15 Aug, 2026 at 02:00 pm – Sat, 31 Oct, 2026 at 03:30 pm (+08:00) - **Event Description**: 獲得珍貴的覺醒/自覺(Self-realization)； 享受「活在當下」的狀態;雙手感受到內在系統的狀況； 富經驗的導師介紹人體內在系統的律法/靜坐及平衡自己的要訣; 通過日常適當的靜坐練習你會感覺到內在的蛻變(transformation)及對事物更有深度地理解。About this Event免費靜坐班 [所有級別課程免費參加]靜坐初班基本內容如下︰介紹霎哈嘉瑜伽靜坐法介紹精微能量系統和能量中心獲得自覺/覺醒在雙手和指尖體驗精微系統的能量怎樣平衡和清潔精微系統怎樣減少壓力，不花力氣到達無思無慮的入靜狀態如何在家中靜坐答問時段課程以廣東話講解（如需要以普通話或英語講解，請在預約時通知）如上課時間遇上八號暴風訊號或黑雨，即停課一次。我們亦備有為公司、機構及團體而提供免費的減壓工作坊，歡迎有興趣之人士查詢。Free Meditation ClassesBeginners’ Meditation Class — Course outline:Introduction to Sahaja Yoga Meditation；Introduction to the subtle energy system and the chakras (energy centres)；Obtain your self-realization / enlightenment;Our subtle energy as felt and experienced on both hands, on palms and on finger tips；How to cleanse and balance our subtle energy systems；How to reduce our own pressure, and to effortlessly reach our Meditative state of Thoughtless Awareness；How should we meditate at home；Q & A sessionClass would be mainly conducted in Cantonese. If English or Mandarin interpretation is needed, please specify upon registering for classes.Please phone call or WhatsApp 5190 8080 for registering for classes.If Typhoon signal No. 8 or above is hoisted or there is black rain signal at the time of class, that class will be cancelled.We welcome invitations to run corporate training programs for stress management and relaxation techniques. - **Event URL**: https://allevents.in/hong-kong/sahaja-yoga-free-meditation-class-霎哈嘉瑜伽免費靜坐班/100001997798771906 - **Event Categories**: meditation, workshops, health-wellness, yoga - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: All Ages - Duration: 1 hour 30 minutes - Location: Sahaja Yoga Hong Kong - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Hong Kong - **state**: HK - **country**: Hong Kong (SAR) - **location**: Sahaja Yoga Hong Kong - **lat**: 22.3108682 - **long**: 114.2221634 - **full address**: Sahaja Yoga Hong Kong, 8L, Winner Factory Building, Hong Kong, Hong Kong (SAR) ## Event gallery - **Alt text**: Sahaja Yoga Free Meditation Class 霎哈嘉瑜伽免費靜坐班 - **Image URL**: https://cdn-az.allevents.in/events4/banners/429e9a8a7f225aa84c5b61b6bba6bc25c1f5eb9073bb46415c63965b7a2de5e8-rimg-w1080-h1080-dcf8f8f8-gmir.jpg?v=1788819556 ## FAQs - **Q**: When and where is Sahaja Yoga Free Meditation Class 霎哈嘉瑜伽免費靜坐班 being held? - **A:** Sahaja Yoga Free Meditation Class 霎哈嘉瑜伽免費靜坐班 takes place on Sat, 15 Aug, 2026 at 02:00 pm to Sat, 31 Oct, 2026 at 03:30 pm at Sahaja Yoga Hong Kong, 8L, Winner Factory Building, Hong Kong, Hong Kong (SAR). - **Q**: Who is organizing Sahaja Yoga Free Meditation Class 霎哈嘉瑜伽免費靜坐班? - **A:** Sahaja Yoga Free Meditation Class 霎哈嘉瑜伽免費靜坐班 is organized by Sahaja Yoga (Life Eternal Hong Kong) Limited. - **Q**: Who is this event for? Is it right for me? - **A:** Sahaja Yoga Free Meditation Class 霎哈嘉瑜伽免費靜坐班 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hong Kong, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sahaja Yoga Free Meditation Class 霎哈嘉瑜伽免費靜坐班 sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Sahaja Yoga Free Meditation Class 霎哈嘉瑜伽免費靜坐班", "image": "https://cdn-az.allevents.in/events4/banners/429e9a8a7f225aa84c5b61b6bba6bc25c1f5eb9073bb46415c63965b7a2de5e8-rimg-w1080-h1080-dcf8f8f8-gmir.jpg?v=1788819556", "startDate": "2026-08-15T14:00:00+08:00", "endDate": "2026-10-31T15:30:00+08:00", "url": "https://allevents.in/hong-kong/sahaja-yoga-free-meditation-class-霎哈嘉瑜伽免費靜坐班/100001997798771906", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Sahaja Yoga Hong Kong", "address": { "@type": "PostalAddress", "streetAddress": "8L, Winner Factory Building", "addressLocality": "Hong Kong", "addressRegion": "HK", "addressCountry": "HK" }, "geo": { "@type": "GeoCoordinates", "latitude": "22.3108682", "longitude": "114.2221634" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "獲得珍貴的覺醒/自覺(Self-realization)；\n享受「活在當下」的狀態;雙手感受到內在系統的狀況；\n富經驗的導師介紹人體內在系統的律法/靜坐及平衡自己的要訣;\n通過日常適當的靜坐練習你會感覺到內在的蛻變(transformation)及對事物更有深度地理解。", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-07", "availabilityEnds": "2026-10-31T15:30:00+08:00", "validFrom": "2026-09-07", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/hong-kong/sahaja-yoga-free-meditation-class-霎哈嘉瑜伽免費靜坐班/100001997798771906" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-07", "availabilityEnds": "", "validFrom": "2026-09-07", "url": "https://allevents.in/hong-kong/sahaja-yoga-free-meditation-class-霎哈嘉瑜伽免費靜坐班/100001997798771906", "price": 0, "name": "Free admission" } ], "organizer": [ { "@type": "Organization", "name": "Sahaja Yoga (Life Eternal Hong Kong) Limited", "url": "https://allevents.in/org/sahaja-yoga-life-eternal-hong-kong-limited/28142876", "description": "於1970年發明Sahaja Yoga坐靜透過給予自覺，喚醒人體內在的精微能量系統，讓自己有效平衡經脈及輪穴,掌握無思慮的入靜狀態。此練習有效，純天然，無副作用，全方位平衡和解決身心靈的問題，幫助我們面對日常和突如其來的挑戰。 現於超過100個國家免費教授。創辦人錫呂‧瑪塔吉女士曾兩度獲提名諾貝爾和平獎。Invented in 1970, Sahaja Yoga Meditation works by granting self-realization to awaken ones inner subtle energy system. This allows you to effectively balance your channels and energy centres, achieving a state of thoughtless awareness. The practice is purely natural, side-effect-free. It provides a holistic approach to balancing and resolving physical, mental, and emotional issues, helping us face both daily and unexpected challenges. It is currently taught for free in over 100 countries, and its founder, Shri Mataji Nirmala Devi, was nominated twice for the Nobel Peace Prize." } ] } ] ```