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Handstand & Flexibility workshop with Yonex Ho

Fri, 04 Jul, 2025 at 06:45 pm

Handstand & Flexibility workshop with Yonex Ho

Tao Dance Arts

Highlights

Fri, 04 Jul, 2025 at 06:45 pm
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2.3 hours

G4 The Spectacle 8 Cho Yuen St, Yau Tong , Hong Kong, Hong Kong

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Date & Location

Fri, 04 Jul, 2025 at 06:45 pm to 09:00 pm (HKT)

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G4 The Spectacle 8 Cho Yuen St, Yau Tong

8 Cho Yuen St, Yau Tong, Kowloon, Hong Kong SAR, Hong Kong

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About the event

Handstand & Flexibility workshop with Yonex Ho
Learn the basics of balance and bend in a safe, supportive space.

Contortion-Inspired Flexibility: Gentle backbends and hip openers, Shoulder and spine mobility, Breathing techniques for deeper flexibility

Handstand Foundations: How to safely kick up to a wall, Wrist prep and shoulder alignment, Core engagement and balance drills

Mind-Body Awareness: How to listen to your body

Do not join if you are: Advanced hand balancers or contortionists looking for high-level technique or Absolute beginners with no body awareness or movement experience

Price:
Normal price: HKD 670 for the 135 min workshop
Early bird (before 16 June): HKD 598 for the 135 min workshop


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Ticket Info

Tickets for Handstand & Flexibility workshop with Yonex Ho can be booked here.

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G4 The Spectacle 8 Cho Yuen St, Yau Tong , Hong Kong, Hong Kong

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Host Details

Tao Dance Arts

Tao Dance Arts

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Handstand & Flexibility workshop with Yonex Ho
Fri, 04 Jul, 2025 at 06:45 pm