When timing meets intent, the outcome is POWERFUL. During a full moon, when the Sun and Moon are in direct opposition, our emotional and energetic levels are literally expanded, making it a powerful time to access emotional power—for both healing and manifestation.
With Jupiter, Neptune and Uranus all in retrograde, Mars in Sagittarius, and the Full Moon in Gemini activating the Gemini-Sagittarius axis, we are supported to review the past, deep dive into deep truths, and come back out with clarity about our long-term dreams and goals. The cosmic landscape supports the integration of daily experiences with higher beliefs.
Let's come together and be supported by the harmonising power of aromatics, sound, and breath, co-created with group intention for a truly deep reset.
AGENDA
1. Begin with settling and intention-setting.
2. Somatic Resourcing
Journey inward with trauma-informed guidance to ground your energy, reset your nervous system, and cultivate inner resilience. Enhance this process with optional aromatics to anchor your presence.
3. Sound Bath
Immerse yourself in the harmonising vibrations of crystal and Tibetan bowls, supporting deep nervous system recalibration and be in a higher state of consciousness receptive to DNA upgrades and higher wisdom.
4. Guided Breathwork
Engage in a transformative breathwork practice supported by curated music to release limitations, awaken to new perspectives, and embody joy and abundance as natural birthright.
5. Integration with optional Oracle cards
With carefully curated music, singing bowl sound waves and Anita's guidance, integrate your experience fully and ground. Optional oracle card reading provided.
𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹𝘀:
"Anita is masterful in attuning the singing bowls to what is needed in the room and guiding a meditation that feels both safe and profound. During the session, I felt like being in the zero point, pure love, where parts of my heritage were reintegrated, and my inner child feels safe enough to dance again - I am found!" - Martike, Hong Kong
"Anita’s approach is the most potent, powerful, and multidimensional I have experienced worldwide. And I have attended breathwork globally. Anita has an artful ability to shift consciousness with her words, the music, and the class structure. It is very rare that I meet a person like her who is truly able to guide me to a “new place” inside my psyche on a regular basis, even in remote format. I find that after each class, I have new ideas, a release of emotion, and an overall greater clarity." - Dr Sinead Corrigan, USA
"I have experienced private breathwork with another experienced practitioner before and the sessions were powerful. The experience with Anita in the group Healing Breathwork Journey with the music, drumming, and her specific guidance has taken the experience to a whole new level." - Bessie Ho, Hong Kong
"I got to release some very deep trauma. And some physical pain that has been bothering me for a long time disappeared. I have been feeling light and amazing since. Added bonus: I no longer feel depressed watching the news!"- Kate Padget-Koh, Hong Kong
"The live music adds a special touch. After my first session, I reconnected more with my inner truth and desires and took action with what I had been procrastinating in my life. Amazing synchronicities started to happen and things fell into place in many positive ways. I also love that we all connect at the beginning of class and set our intentions, which always feels powerful. I highly recommend Anita's breathwork if you are looking to grow in a safe community of self-healers!" - Trevor Helms, USA
Also check out other Workshops in Hong Kong, Music events in Hong Kong, Health & Wellness events in Hong Kong.
