Upcoming Health & Wellness Events in Hong Kong
| Date |
Event |
Venue |
| 12 Feb 2023 |
Workshop Nail Your First Crow with Christy C |
Omni Yoga & Wellness, Hong Kong |
| 11 Feb 2023 |
Workshop Lets Do Animal Flow with Lily L |
Omni Yoga & Wellness, Hong Kong |
| 12 Feb 2023 |
Workshop Aerial Partner Yoga with Emily C |
Omni Yoga & Wellness, Hong Kong |
| 22 Feb 2023 |
Plant-based Milk Cooking Demo |
SUPACITY, Hong Kong |
| 18 Feb 2023 |
Workshop Aerial Sound Journey with Mandy C |
Omni Yoga & Wellness, Hong Kong |
| 09 Mar 2023 |
Make Your Own Kombucha Class with Shima Shimizu |
FoodCraft, Hong Kong |
| 17 Feb 2023 |
Our Food Our Future - Sustainability UnConference |
Concentric, Hong Kong |
| 30 Mar 2023 |
Make Your Own Sauerkraut Class with Shima Shimizu |
FoodCraft, Hong Kong |
| 09 Mar 2023 |
Yoga Nidra Teacher Training With Scott Moore |
The Yoga Room, Hong Kong |
| 22 Mar 2023 |
50-Hour Yoga Therapy with Yoga Anatomy Certification Course |
The Yoga Room, Hong Kong |
Revitalize yourself by indulging in Health and Wellness in Hong Kong
It is important to escape from the daily hustle and bustle and indulge in some rejuvenation for the mind, body, and soul. Well, there is no better place to do that as Health and Wellness in Hong Kong. Once a primary hub for luxury consumer goods and also known to be a popular tourist location, Hong Kong has emerged as an epicenter for health and wellness. Driven by the increasing consciousness to healthy living, fitness in Hong Kong is filled with several options ranging from marathons, runs, yoga centers, meditation camps, and spas. The Yoga Conference in Hong Kong is also a major draw for tourists heading towards South East Asia for a holiday.
Indulge in Health and Wellness in Hong Kong
Meditation in Hong Kong has seen major growth with several centers offering classes and some can even avail of the free meditation classes in Hong Kong. Kadampa Meditation Centres boasts of a peaceful sanctuary that offers meditation classes to help people integrate it into their modern lifestyles. Hong Kong Vipasanna Meditation Centre promotes the art of living through their ten-day courses at two locations. The centers enable the participants to see things in all their reality. Considered as a universal remedy for all maladies, the Art of Living called Vipasanna is conducted by the center in a quaint village amidst peaceful surroundings. Meditation camps and centers organize workshops to teach meditation for balancing one’s energy. Meditation camps, courses, and workshops are held to help participants feel a sense of deep cleansing and rejuvenation. Yoga is also on the top of the charts when it comes to fitness in Hong Kong. Infiniti Fit, Yoga Room, Yoga Aloha are some top Yoga Studios in Hong Kong. These boutique studios promote good health and inner peace by rendering yoga lessons in aerial yoga, hot yoga and Bikram Yoga that are sure to invigorate any soul. Infiniti Fit is a studio located in the central part of the city and the go-to place for those looking for detox classes, Yoga therapy sessions and Sun salutations. Their professional instructors focus on improving personal wellbeing and achieving a sense of balance to one’s life. Hong Kong also boasts of health centres like Travel Health Centre and Tung Chung Health Centre that offer valuable advice about health risks and other aspects of fitness.
Key events focusing on fitness in Hong Kong
In tune with health and fitness trends, there is definitely one event that anyone would bookmark to attend. Evolution Asia Yoga Conference is Asia’s leading Yoga conference in Hong Kong conducted over four days and boasts of informative classes, seminars and other activities. There are independent trainers who conduct tension and trauma release workshops and reiki sessions. Hong Kong also plays host to the Iris: Your Escape festival that presents an array of 130 different healthy activities with over 4000 attendees. The event has been held over six years and reflects the growing passion of people to follow yoga, meditation, dance and fitness. The Standard Chartered Hong Kong Marathon is also one of the largest annual sporting events with over 50000 domestic and international participants. Participants can opt for the full marathon, half marathon, 10 km run, 10 km or 3 km wheelchair race. Another feather in the cap is the VegFest that is aimed at bringing awareness to the vegan lifestyle and is sponsored by major plant focused organizations and firms. The collaboration is an effort of exhibits, healthcare products and seminars chaired by influential speakers.
