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Fermented Foods; Sauerkraut, Kimchi and Garlic


Fermented Foods; Sauerkraut, Kimchi and Garlic

Naturally, homemade fermented foods pack a pretty hefty punch of nutrients, bacteria and flavour. Around since the beginning of humankind, every culture has their traditions and variants. They are very simple to make and use in your daily life.

Sauerkraut and Kimchi use simple ingredients and very simple techniques. Fermented garlic can be used in so many ways that it is an absolute must in everyone's kitchen!

Come and learn, taste, gain confidence, motivation and inspiration to take home and share with your family. Learn a life skill that will boost your digestive and immune health, your hormones and energy.

The class is being held at Momentai in Sai Kung.

10 March 2018
Price $500 (booking requires upfront payment- cancellation must be 48 hours in advance for refund, cancellations after this time will not be refunded)

Address: Kiosk 1 Waterfront, Wai Man Rd, Sai Kung
Map Link: https://goo.gl/maps/MunZoD7sT7r

Email louise | loulanatural ! com to book

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