Meeting twice a month to experience EFT (Emotional Freedom Techniques), also known as “tapping”. A simple yet powerful technique which effectively releases stuck energy and negative feelings that impede your mental and emotional well-being.
Because the technique is so simple, it can be used as a self-help tool which empowers people to actively contribute to their own healing and development process.
If you are interested in helping yourself heal in any area of life: stress, overwhelm, health, loss, family, finances, relationships or even career, you will find this EFT group hugely beneficial.
read more here: https://www.thebodygroup.com/workshops/eft_tapping_group/