X
Search results for:
No result found! Try with different keywords!
Users
Organizers
Events
Advertisement

Coffee Morning: Longevity

Advertisement

Coffee Morning: Longevity


Longevity

Living longer, leaving healthier

 

What if it's not just about extending life expectancy but also health plan, the length of time that the person is healthy – not just alive?

 

Studies show five habits can increase life expectancy, these include: never smoking, healthy weight (Body Mass Index), moderate exercise, minimal alcohol and a healthy diet.

How can we further refine our lifestyle to turn on our longevity genes and feel, think, and move at our optimal level? 

 

This workshop will review latest research, testing and therapies to aging well:

- Diet, supplement, fitness and mental strategies

- Comprehensive approach to hormones, detoxification and immunity

- Optimizing skin, joint and bone health



You may also like the following events from Eventbrite:

Also check out other Health & Wellness Events in Hong Kong, Workshops in Hong Kong.

Liked this event? Spread the word :

Map The Helena May, 35號 Garden Road, Hong Kong, Hong Kong (SAR)
Loading venue map..
Event details from Report a problem

Are you going to this event?

Advertisement

More Events in Hong Kong

Explore More Events in Hong Kong