Step into the heart of South Florida’s wildest places for a three-day retreat designed to reconnect you with the land, your body, and your story.
Hosted by Sydney Williams, author of Hiking Your Feelings: Blazing a Trail to Self-Love and founder of Hiking My Feelings/Wellness in the Wilderness, this immersive experience blends environmental stewardship, mindful movement, and self-discovery across Biscayne and Everglades National Parks.
Participants will engage in meaningful service through a shoreline cleanup on Elliott Key, explore the unique ecosystems of South Florida by foot and kayak, and reconnect to themselves through guided reflection and community discussions.
From paddling the mangrove estuaries of Florida Bay with NPS rangers to wading through the ancient cypress domes on a naturalist-led wet walk, every moment is an invitation to slow down, tune in, and remember our place in the ecosystem.
Mornings begin with mindfulness, evenings wind down under the stars, and meals nourish both body and connection.
Whether you’re seeking purpose, healing, or simply a deeper relationship with the natural world, this retreat offers a rare opportunity to listen to yourself, to the land, and to the stories that live in both.
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