# Event Details

- **Event Name**: Embrace the Journey Menopause Workshop
- **Event Start and End Date**: Sat, 22 Nov, 2025 at 01:00 pm – Sat, 22 Nov, 2025 at 04:00 pm
- **Event Description**: Menopause is not a moment—it’s an evolving journey. Join us to understand your hormones, nourish your body & feel empowered at every step.About this EventEmbrace the Journey Menopause WorkshopJoin us at Colektiv Yoga for a transformative workshop designed to help you navigate the journey of menopause with grace and confidence.Whether you’re just starting to feel the changes or well into the next chapter, knowledge, connection and care will carry you through. We’ll dive into what’s really happening with your hormones, how to nourish your body, rekindle your fire, and create daily rituals that truly serve you.This workshop is here to help you understand your shifting hormones, reconnect with your body, and feel empowered—not overwhelmed.Your Afternoon of Alchemy & EmpowermentREMEDY 1 – Acceptance & Self-ConnectionA gentle 30-minute yoga and meditation practice to drop in and reconnect with your body.(No experience needed – just come as you are.)REMEDY 2 – Understanding Your HormonesWe’re decoding the science of change in a way that’s fun and fierce.Expect honest chats, confidence boosts, and aha moments on:Confidence & Emotional BalanceFocus & Brain FogShifts in Sexual EnergyHow to talk to your people—partners, friends, family—without losing itREMEDY 3 – NourishmentExplore the unique nutritional needs of this life stage, with delicious ideas and recipes to support mood, energy and wellbeing.REMEDY 4 – Empowerment Through AromatherapyWith plant alchemist Colleen Quinn craft your own Focus & Clarity roller using essential oils to support your mental sharpness and emotional balance.  https://cdn-az.allevents.in/events1/banners/644a9a80-744d-11f0-867e-7d1fd93eb1fd-rimg-w592-h740-dcf7f7f7-gmir.jpg
- **Event URL**: https://allevents.in/holywood/embrace-the-journey-menopause-workshop/100001544690493849
- **Event Categories**: workshops, health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 50, max: 50, currency: GBP

## Event venue details

- **city**: Holywood
- **state**: NI
- **country**: United Kingdom
- **location**: Colektiv Yoga
- **lat**: 54.6421071
- **long**: -5.835131
- **full address**: Colektiv Yoga, 16 Shore Road, Holywood, United Kingdom

## Event gallery

- **Alt text**: Embrace the Journey Menopause Workshop
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/8393e3e3b2feae1fd5156aeead1e6d14261bf85768270f3801718a9c0814e9db-rimg-w1200-h600-dc2f3f4f-gmir.jpg?v=1754653621

## FAQs

- **Q**: When and where is Embrace the Journey Menopause Workshop being held?
  - **A:** Embrace the Journey Menopause Workshop takes place on Sat, 22 Nov, 2025 at 01:00 pm to Sat, 22 Nov, 2025 at 04:00 pm at Colektiv Yoga, 16 Shore Road, Holywood, United Kingdom.
- **Q**: Who is organizing Embrace the Journey Menopause Workshop?
  - **A:** Embrace the Journey Menopause Workshop is organized by Colektiv Yoga Studio & Colleen Quinn.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Embrace the Journey Menopause Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Holywood, this event is thoughtfully curated to deliver a standout experience worth every moment. If Embrace the Journey Menopause Workshop sounds like your kind of event, don't wait - spots fill up fast.

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