💜 A Heart Space Spring Exhale
A One-Day Nervous System Reset for Women
Sunday 26th April- 10am- 4.30pm
For the women who are strong… but tired.
Capable… but carrying too much.
Holding everything together… but longing to soften.
This is not just a yoga day.
This is a guided nervous system reset.
Join me at the beautiful Steiner School for an intimate one-day retreat (limited to 15 women) designed to gently guide you from overwhelm into steadiness.
Throughout the day you’ll experience:
💜 Gentle somatic yoga
💜 Nervous system education in real-life language
💜 A Personal Regulation Plan workshop
💜 Deep restorative yoga & Yoga Nidra
💜 Angelic Reiki ceremony
💜 Crystal healing with Amethyst, Rose Quartz & Clear Quartz
💜 Aromatherapy with Lavender & Frankincense
You’ll receive your own crystal trio to take home, a printed regulation guide, and a guided audio to support you beyond the day.
This retreat is trauma-aware and gently facilitated.
Rest is always allowed.
Investment: £111
Limited to 15 spaces.
Your nervous system deserves this 💜🫶🏼✨
https://bookwhen.com/heartspaceyoga/e/ev-sjeq3-20260426100000
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