The next sound bath is on Thursday 18th December, a perfect moment of calm just before the Christmas season fully kicks in.
Immerse yourself in an hour of deep rest and rejuvenation as the soothing vibrations of crystal bowls, Himalayan bowls, and gentle percussion wash over you.
This session is designed to help you unwind, release the tension that often builds at this time of year, and reconnect with your own centre before the festive rush begins.
A beautiful pause… a breath… a chance to return to yourself.
📍 Warham Reading Rooms
⏰ Thursday 18th December 7-8pm
💷 £12
What to bring:
🧘♀️ I have yoga mats but feel free to bring you're own if you prefer
🛏 Blanket & pillow for extra cosiness / eye mask
🧦 Warm socks
💧 Water to hydrate after
Contraindications:
Sound baths are not recommended for:
Anyone in the first trimester of pregnancy
Those with severe or uncontrolled mental health conditions (e.g. psychosis)
People with sound-induced epilepsy
Those with pacemakers or other implanted medical devices.
Anyone with recent surgery, or who may be sensitive to loud/vibrational sounds.
If you are unsure, please check with your GP before attending.
Booking link:
https://square.link/u/apTp5Vwx
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