All The Dancers

This Monday Pop Up is a class to show how we can vary a pose by changing the angle, position on the floor and how common a simple position can be woven through your practice.

We can easily visualise our dancer pose as a standing pose but we can change it to look or feel quite different just by doing the same basic thing and binding our crescent moon and many other poses. It is a time to play with your practice and think of things in a new way.

The class is a small class allowing plenty of time for adjustments and modifications, giving you insight to improve your practice.

Payment secures your place

Held at Bodham Village Hall which has plenty of parking

Nikki 07935250114

Suitable for mixed abilities

Max 12 students, please bring you own mat

1.5 hour class
£13

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Call 07935250114

You may also like the following events from Yoga with Nikki:

• Next Sunday, 11th January, 09:30 am, Playful Panda in Holt

Also check out other Workshops in Holt.