# Event Details

- **Event Name**: Introduction to Breathwork
- **Event Start and End Date**: Sun, 30 Nov, 2025 at 12:00 pm – Sun, 30 Nov, 2025 at 02:00 pm
- **Event Description**: Join us for a hands-on workshop where you'll learn the basics of breathwork and how it can benefit your mind and body!About this EventWelcome to the Introduction to Breathwork event! Join us at Moonlit Crystals & Gems for an evening of relaxation and self-discovery. This class welcomes everyone—no experience needed!Breathwork is more than a wellness trend; it’s a science-backed approach to health that helps regulate your body and mind. Drawing on the research of Dr. Stephen Porges and polyvagal theory, you’ll learn how conscious breathing shifts your state from stress or overwhelm to one of calm and safety. The polyvagal theory describes how our vagus nerve supports feelings of safety, connection, and healing by regulating heart rate, breath, and digestion—offering us a roadmap for nervous system resilience.Joseph brings 10+ years of global experience teaching nervous-system-based breathwork to thousands, blending science, sound therapy, and accessible practices. His teaching is informed by both personal recovery and formal certifications, including the Wim Hof Method, offering trauma-aware, safe, and supportive techniques for self-regulation and emotional balance.In this two-hour session, you’ll:•	Explore the basics of breath and its influence on your state of mind and body•	Experience guided practices that activate your “rest and digest” system and support well-being•	Understand how breathwork can help with anxiety, overwhelm, and daily stress•	Learn in a warm, relaxed, and inclusive space, with options for all comfort and ability levelsWhether you’re looking to deepen your self-care, help your nervous system recover, or simply want to try something new, this class is perfect for you. Bring comfortable clothing and an open mind—all are welcome!
- **Event URL**: https://allevents.in/hollidaysburg/introduction-to-breathwork/100001969930494137
- **Event Categories**: workshops, health-wellness, art, fine-arts
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fintroduction-to-breathwork-tickets-1969930494137
- **Ticket Price Range**: min: 33, max: 44, currency: USD

## Event venue details

- **city**: Hollidaysburg
- **state**: PA
- **country**: United States
- **location**: Moonlit Crystals & Gems
- **lat**: 40.4393447
- **long**: -78.3764455
- **full address**: Moonlit Crystals & Gems, 911 Scotch Valley Road, Hollidaysburg, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Joseph Anderson (https://allevents.in/org/joseph-anderson/27012194)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/3e40083c3d9eb0ddc127b8097af051df2105a3da8b3db1ab0e01182742bb9da8-rimg-w1200-h800-dcd1baa3-gmir.jpg?v=1763378874
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/af5e8be0fb014dc0ef9a68e3d72e4dcd4a0c256ed42666ec740a983b6d51965f-rimg-w400-h400-dcd1baa3-gmir.jpg?v=1763378874

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 30 Nov, 2025 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** Moonlit Crystals & Gems, 911 Scotch Valley Road, Hollidaysburg, United States
- **Q**: What is the ticket price?
  - **A:** starting from 33 up to 44 USD
- **Q**: Who is organizing the event?
  - **A:** Joseph Anderson
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, art, fine-arts
- **Q**: Where can I find ticket details about Introduction to Breathwork ?
  - **A:** You can find ticket details about this event on AllEvents.

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