Frequency Healing Sound Bath Meditation

🌟 EXCITING ANNOUNCEMENT! 🌟
A beautiful new sound experience is coming… and YOU are invited!

I’m thrilled to share that I will be offering a FREE Introduction to Sound Bath Meditation at:

The Summit Tennis & Athletic Club
Sunday, December 14th • 1:00–2:00 PM
Aerobic Room
Hosted by Lisa McDonald

Held in a beautiful, serene space, this session is designed to help you relax the moment you arrive. You’ll be guided through a soothing sound journey using crystal singing bowls, chimes, gongs, and other therapeutic instruments — all tuned to gently unwind the mind, release stress, and restore balance.

✨ What You’ll Experience:
• Deep relaxation
• Reduced stress & tension
• Lower cortisol levels
• Nervous system support
• Improved sleep quality
• Emotional balancing
• A peaceful reconnection with your inner self

✨ What to Bring:
• Yoga mat
• Blanket
• Pillow (optional)
• Water
• Comfortable clothing

Whether you’re brand new to sound healing or simply curious to try it, this is a wonderful opportunity to explore and reset. No experience necessary — just come as you are.

I’m so excited to share this healing experience with the community and introduce more people to the power of frequency healing. 💛✨

I can’t wait to see you there!

You may also like the following events from Whispers of Light Healing:

• Next Sunday, 21st December, 06:30 pm, Winter Solstice Frequency Healing Sound Bath in Hollidaysburg
• Happening on, 3rd January, 03:00 pm, Reiki Circle in Hollidaysburg
• Happening on, 18th January, 03:00 pm, Soundbath Meditation Session in Hollidaysburg

Also check out other Health & Wellness events in Hollidaysburg, Business events in Hollidaysburg.