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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Holland. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Holland.
|22 Aug 2022||Yoga with the Minis||Renew Therapeutic Riding Center, Holland, MI|
|11 Sep 2022||Holland Haven Marathon||76 S River Ave, Holland, MI|
|18 Aug 2022||Zumba With A Twist Backpack Giveaway||Kollen Park, Holland, MI|
|29 Aug 2022||Ear Acupuncture with Ria||Girlfriends Fit Club, Holland, MI|
|25 Aug 2022||Pediatric Vision Problems & Solutions Learning-Related & ADHD||EagleEye Performance Vision, Holland, MI|
|19 Aug 2022||Zumba With A Twist||Boys & Girls Club of Greater Holland|
|13 Oct 2022||Spectrum Health Veggie Van Holland||Community Action House, Holland, MI|