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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Holland. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Holland.
|29 Oct 2021||Hauntings & History Nights||Felt Estate, Holland, MI|
|25 Sep 2021||Companionship Workshop||Intersection Ministries, Holland, MI|
|27 Sep 2021||Community GLOW Yoga on the Hill||Tunnel Park..Lake Michigan, Holland, MI|
|25 Sep 2021||Ear Acupuncture with Ria||Girlfriends Fit Club, Holland, MI|
|01 Oct 2021||Fire Truck Parade||8th Street, Holland, MI|
|23 Sep 2021||FREE Gentle Yoga & CASA Informational Session||Tunnel Park..Lake Michigan, Holland, MI|
|15 Oct 2021||Spectrum Health Veggie Van Holland||Community Action House, Holland, MI|
|15 Oct 2021||Gender SAFE Support Meeting (hybrid in-person & Zoom)||Out On The Lakeshore, Holland, MI|