

# Event Details

- **Event Name**: Intro to Mobility, Flexibility and Self Care for the Young Athlete - Workshop 
- **Event Start and End Date**: Sun, 01 Feb, 2026 at 03:30 pm – Sun, 01 Feb, 2026 at 05:00 pm
- **Event Description**: *FREE* 90 minute workshop for local young athletes (or active youth) for grades 6-9th range (message with your child's age if have questions on this). 
Going over the importance of mobility, flexibility. strength and self care in a fun, interactive movement based environment. Goal is to leave with a set foundation to assist in injury prevention, increase body awareness and decrease burnout. This is an introductory class and is hoped to plant seeds for further growth in the importance of self care for athletes every step of their athletic journey. 
Limited capacity, please register by sending name of your athlete, age/grade and confirmation of attendance to the information below either email or text. 
This is a complimentary workshop hosted by Quincy College PTA students who are focused in the area of physical therapy.  
We can't wait to host a fun and informative workshop at Joy of Yoga &amp; Fitness! 

Date: Sunday Feb 1st
Time: 3:30-5pm
Cost: Complimentary
Hosts:
Sarah Cartullo: QC - PTA student, 200RYT Yoga teacher, Fitness Trainor
Sabrina: QC- PTA student 

How do I register? 
Email: Sarah - scartullo527@gmail.com or
Sabrina - sabrinabriceno8@gmail.com by Dec 13
Or text 781-264-5282
Include: Child's Name, Age/grade and confirmation of attendance. 

Can't wait to see you!
- **Event URL**: https://allevents.in/holbrook/intro-to-mobility-flexibility-and-self-care-for-the-young-athlete-workshop/200029458267655
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details

- **Ticket URL**: http://facebook.com/200029458267655?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=holbrook-events

## Event venue details

- **city**: Holbrook
- **state**: MA
- **country**: United States
- **location**: Joy Of Yoga
- **lat**: 42.155121373953
- **long**: -71.010095712979
- **full address**: Joy Of Yoga, 40 Union Street (2nd Floor) ,Holbrook, Massachusetts, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Sarah King Cartullo (https://allevents.in/org/sarah-king-cartullo/25747946)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/8df5776e7d0a2e7138770c5ca480816718dafc75b2ddd7a35c4bbdda72e0095c-rimg-w1200-h1553-dcf3f4f5-gmir?v=1769295716
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/ebb07e63078a7ea3fa29e7b73ea311ef96162bb659499cea2306d506a7ebde3c-rimg-w300-h300-dcf3f5f5-gmir?v=1769295717

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Feb, 2026 at 03:30 pm
- **Q**: Where is the event happening?
  - **A:** Joy Of Yoga, 40 Union Street (2nd Floor) ,Holbrook, Massachusetts, United States
- **Q**: Who is organizing the event?
  - **A:** Sarah King Cartullo
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Intro to Mobility, Flexibility and Self Care for the Young Athlete - Workshop  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-01",
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