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Self Care ~ Urban Retreat

Self Care ~ Urban Retreat


The ultimate nurturing experience. This half day retreat, held in the heart of Hobart, will be designed for the deepest of relaxation - harnessing our own innate wisdom. You will be held in a state of deep restoration for body, mind and soul, while also learning tools and techniques to carry with you outside of this retreat.

Starting with a yin class to drop in, while familiarising ourselves with meridians, fascia and breath. Followed will be time to dive deeper into breathing techniques to encourage and support rest and de-stress. Self massage and pranayama (breathing) practices to take home. Paired with essential oils, accompanied by brownies and tea. To finish we will melt into a restorative yoga class with massage….

+ Gift bag

A beautiful gift for yourself or your loved ones.

TO BOOK YOUR SPOT -- https://www.ellapascal.com/book



Map The Fourth Floor, Level 4, 65 Murray St, Hobart, Tasmania 7000, Hobart, Australia
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