Legends Behind Poses with Jen
The legends and mythical stories which influence our timeless yoga asanas
Asana is so much more than a physical practice. Not only does it provide an opportunity to connect with your body and breath, but in the legends behind them, lie stories through which we can transform.
Over two days, we will journey through the ancient stories of gods, goddesses and sacred animals, to discover the legends at the heart of some of our asanas.
On each day, we will deepen and enrich our experience with, a 1 1/2 hour class based on a particular legend.
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